The practice that tuna laver gets or supply meals at a fixed rate, how to do delicious
Birthday department
Acetic practice: Salt, candy, white vinegar according to 1: 5: The scale of 10 mixes even.

With makings 

Rice
380g
Birthday department vinegar
White vinegar of white sugar of 2g salt, 10g, 20g mixes and become
Tuna can Right amount
Laver
2
Salad sauce
Right amount
Spinach
Right amount
Carrot
Right amount
Cucumber
Right amount
Ham bowel
Right amount
Egg
3
Turnip of saline be soiled Right amount
White sesame seed
Right amount

The practice that tuna laver gets or supply meals at a fixed rate 

  1. Vegetable is washed clean entirely reserve.

    The practice measure that tuna laver gets or supply meals at a fixed rate 1
  2. Bowel of cucumber, carrot, ham cuts strip entirely.

    The practice measure that tuna laver gets or supply meals at a fixed rate 2
  3. Carrot in unloading boiled water with spinach, boil, next fish out accuses to work. The time that spinach cooks is a few shorter, a little scald one can.

    The practice measure that tuna laver gets or supply meals at a fixed rate 3
  4. Birthday department vinegar and white sesame seed enter rice in, with ladle agitate even.
    * says next scale, I used the rice of 380g, added white vinegar of white sugar of 2g salt, 10g, 20g, this scale tastes pretty good. My rice is little, made two birthday department at this o'clock only, later evaporate a few.

    The practice measure that tuna laver gets or supply meals at a fixed rate 4
  5. Egg break up, add a few salt, enter oily boiler next, decoct is become thin thin egg skin;

    The practice measure that tuna laver gets or supply meals at a fixed rate 5
  6. Cut into shreds again reserve.

    The practice measure that tuna laver gets or supply meals at a fixed rate 6
  7. Tuna fish out comes, squeeze dry moisture, at that time all feeding material is ready, begin to coil below. Take a piece of laver, the shop is on birthday department shade, board the rice eating house of mix up in laver, besmear next on one

    Salad
    Sauce, wipe divide evenly;

    The practice measure that tuna laver gets or supply meals at a fixed rate 7
  8. Take a piece of laver, the shop is on birthday department shade, board the rice eating house of mix up in laver, besmear next sauce of a salad, wipe divide evenly;

    The practice measure that tuna laver gets or supply meals at a fixed rate 8
  9. Bowel of turnip of be soiled of silk of skin of the egg on the shop, cucumber, tuna, spinach, salt, ham, carrot;

    The practice measure that tuna laver gets or supply meals at a fixed rate 9
  10. Besmear again sauce of a salad, wipe divide evenly.

    The practice measure that tuna laver gets or supply meals at a fixed rate 10
  11. Manage birthday shade coils, the bag is close;

    The practice measure that tuna laver gets or supply meals at a fixed rate 11
  12. Cut paragraphs small next, I am cut with toothed knife, it is easier that when cutting, bit of water is touched, cut a paragraph of wipe up knife to continue again.

    The practice measure that tuna laver gets or supply meals at a fixed rate 12
  13. Place dish eat ~

    The practice measure that tuna laver gets or supply meals at a fixed rate 13
2020-03-27
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