All material metage is good, 3 article fish is hit into mud with meat chopper, sift out of low muscle flour, bate of butter room temperature,

Butyric cheese lies between water softening, arrange with eggbeater agitate slippery

Join the butter of bate and salt, continue to use eggbeater agitate to suitable slippery

Add an egg, mix is even

The sieve enters low muscle flour, mix divide evenly

Join mashed vegetable or fruit of 3 article fish, mix divide evenly

Enter a mould, put the oven with good warm-up, roast 40 minutes, had baked nature giving heat to cool, drawing of patterns

Cheese and nutrition of 3 article fish are rich, but adipose content is very high also, eat much meeting dirt, I do child complement nutrition, meal has a small, tie-in boiling water of a bowl of small food or dish congee, nutrition is enough