Braise in soy sauce the braise in soy sauce of practice video _ of fish the practice measure of fish
fish, the name is yellow hot man, serrate edge. In one's childhood I often issue a river to catch fish, there are two hard thorns over there its dorsal fin, to catch it often the hand cuts blood stream, but this can not stop my delicious heart.
fish fish and meat is snow-white, little thorn, fertilizer is tender delicious, it is Bao soup or braise in soy sauce no matter it is a good food. fish contains a lot ofprotein, can enhance immune power, move low blood pressure, amortize anaemia, also can complement the minim vitamin of human body, also suit the child and old person to eat very much.
Teach everybody how to make braise in soy sauce today fish!

With makings 

Peanut oil
 Right amount
fish Right amount
Red rice any of several hot spice plants Right amount
Green pepper
 Right amount
Chinese prickly ash
 Right amount
Do chili
 Right amount
Chop any of several hot spice plants
 Right amount
Thick broad-bean sauce
 Right amount
Green
 Right amount
Ginger
 Right amount
Garlic
 Right amount
Saccharic
 Right amount
Salt
 Right amount
Aniseed
 A few

Braise in soy sauce the practice of fish 

  1. Will cut open with scissors among fish, arrive from cheek splanchnic and all purify, abluent reserve.

    Braise in soy sauce the practice measure of fish 1

  2. Prepare green paragraph, jiang Pian, any of several hot spice plants of green red rice.

    Braise in soy sauce the practice measure of fish 2

  3. Oil pours inside boiler, fish enters boiler after oily heat, two sides decoct is made.

    Braise in soy sauce the practice measure of fish 3

  4. Fill after small fry of fish two sides piece reserve.

    Braise in soy sauce the practice measure of fish 4

  5. Remove one boiler additionally to pour oil, put Chinese prickly ash, aniseed, dry chili, enter boiler of boil in water for a while of chili of green ginger garlic, millet again.

    Braise in soy sauce the practice measure of fish 5

  6. Put fish quickly, water pours inside boiler, put chop any of several hot spice plants, thick broad-bean sauce.

    Braise in soy sauce the practice measure of fish 6

  7. Rejoin garlic, salt, saccharic, conflagration is stewed boil.

    Braise in soy sauce the practice measure of fish 7

  8. Become small to prevent cruelly oppress to break, agitate when must light. After Shang Zhinong is stiff, can give boiler!

    Braise in soy sauce the practice measure of fish 8

  9. Taste quickly, the fish with this delicate braise in soy sauce!

    Braise in soy sauce the practice measure of fish 9
2020-03-29
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