Tuna serves as abyssopelagic fishes, the flesh is qualitative delicious, contain a lot ofmicroelement, low quantity of heat and high protein, make the pork with gymnastical very good crowd kind choice. Raw the vegetable that pass makes vitamin reservation more complete. And the affiliation of yoghurt, acerbity cucumber, makemouthfeel administrative levels is more bright.
With makings
| Tuna can | 20g |
| Say department | 2 |
| 25g | |
| Acerbity cucumber | 1/2 root |
| 50g | |
| Small sweet Qin | 20g |
| A few |
Tuna enjoys sandwich gently, the practice of the breakfast with rich administrative levels
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Spit department to excise edge part, if like sweet fragile mouthfeel, can use
Roast heat.
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Onion shucks outer Laopi, cut broken end; Acerbity cucumber slice.
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The choose after small sweet Qin is abluent goes leaf, cut broken end.
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Take out tuna from inside can, drop does oily cent.
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Onion, will small sweet Qin, black pepper, tuna is put into container, agitate agitate divide evenly, right amount yoghurt mixes rejoin.
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the tile that say department, apply material of a tuna sauce, thickness decides according to his be fond of. An acerbity cucumber piece.
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On the lid one says department, with the knife didymous horn dissections can, but make it two sandwich.
Small stick person
Tuna can also can use other fish can to replace, wei fish is for instance potted.