Mediterranean Diet is a kind of very healthy diet, it includes rich corn, protein, vegetable, taste is good, healthy!
With makings
| 3 article fish | 2 small |
| Sweet corn | 2 spoon |
| Black soya bean | 2 spoon are overcome |
| Bovine oil fruit | 1 |
| Small tomato | 8 |
| Spinach sauce | 2 spoon |
| Fabaceous mud | 2 spoon |
| Without candy yoghurt | 2 spoon |
Mediterranean complete corn the practice of meat of 3 article fish
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Prepare all feeding material
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Ordinal in putting a bowl
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Put fish of on 3 article finally
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Before eating agitate, taste is better
Small stick person
Black soya bean He Tianyu rice is a supermarket off-the-peg canned, break up fry reoccupy; Oneself develop spinach sauce, very sweet! All feeding makings is OK by oneself be fond of adds a capacity