But actually, abstain piscine bean curd to just discover, this is very healthy dish, advocate expecting is cruelly oppress, egg and carrot, contain a lot ofhigh grade protein and vitamin.
And this dish, the crowd that suits most is afraid is the old person with child or bad the age of a draught animal as shown by its teeth, q is played tender slippery mouthfeel ate to still want to come to again together!
With makings
Ba Sha fish | 500g |
100g | |
15g | |
Saline 5g | 5g |
2 |
The practice of piscine bean curd
-
Ba Sha fish is abluent, drop does redundant water share.
-
stripping and slicing of fish of 500g Ba Sha, put into mixer together with 15g corn starch and 2 eggs.
-
The meat chopper that start about 30 seconds can.
-
Exquisite it is good with respect to agitate to arrange slippery cruelly oppress mud.
-
100g carrot also agitate becomes broken man.
-
Cruelly oppress mud adds carrot to break and 5g salt.
-
Sufficient agitate is consummate strong.
-
Container bottom brushs thin thin salad oil to prevent stick.
-
Wipe cruelly oppress mud with drawknife smooth.
-
The lid lasts film, with toothpick jab stoma, go up evaporate of steam box conflagration 15 minutes.
-
The stripping and slicing of piscine bean curd with good evaporate.
- A few oil, with small fire piscine bean curd all around decoct comes golden can.
-
Q plays nourishing fish bean curd to had been done.
Small stick person
2, besides carrot, still can use the vegetable with other less moisture, for example pea, water chest nut, yam.