Reduce the practice of hot fish of acid of fat quick worker, how to do delicious
Madness has a fish during fitness, study the way of all sorts of fish, the individual likes taste emphasis, do not like to eat the sort of delicate dull, this practice suits all sorts of fish to be done delicious

With makings 

Grass carp A jin
Citric 3
Ginger garlic Right amount
Green silk Right amount
Yellow lantern thick chili sauce 3 spoon
Oil of Chinese prickly ash One canzonet a thick soup

Reduce the practice of hot fish of acid of fat quick worker 

  1. Grass carp is the other in part that hot fish of a hemp did not boil, had used souse of starch of green ginger cooking wine one evening, do not stick boiler to put a few oil, fizzle out decoct of the boiler below the fish to two sides, the chunk that the fish that I buy cuts, be afraid that flavour is weak so decoct one, small crucian carp fish can make a fry in shallow oil (attention: Reduce fat do not want fry in shallow oil, boiled directly fish slices of fish meat goes below soup)

    The practice measure of hot fish of acid of the quick worker that reduce fat 1
  2. The fish with good decoct puts a bowl in

    The practice measure of hot fish of acid of the quick worker that reduce fat 2
  3. Do not touch little oil is put after boiler is abluent, issue ginger, garlic, thick chili sauce of 3 spoon yellow lantern is fried sweet. Fry chili to be able to compare choke, rhinitis patient proper motion notices

    The practice measure of hot fish of acid of the quick worker that reduce fat 3
  4. Those who use is Hainan thick chili sauce of austral yellow lantern, this very sweet very hot also, what like by oneself is hot spend take into consideration the circumstances to add

    The practice measure of hot fish of acid of the quick worker that reduce fat 4
  5. Issue silk of green Chinese onion to fry next sweet (if here has any of several hot spice plants of the cane below cany any of several hot spice plants to be fried together more marvellous, I boil the oil of Chinese prickly ash that Shang Shi adds to replace so without cany any of several hot spice plants, )

    The practice measure of hot fish of acid of the quick worker that reduce fat 5
  6. Add water, add Meng of 3 Xian Ning, add oil of a few Chinese prickly ash (the word of any of several hot spice plants having a vine is better) , add bit of salt, this is soup bottom, do not look delicate, hemp hot, acerbity bright, this soup bottom is very outstanding. (it is OK to had been boiled with respect to this soup bottom the slices of fish meat below the choice goes in to also be met very delicious, compared with me decoct fish is met lower fat and very simple also)

    The practice measure of hot fish of acid of the quick worker that reduce fat 6
  7. Soup bottom is boiled, citric acidity is boiled completely after coming out, drench soup in directly before decoct can leave on good fish ate!

    The practice measure of hot fish of acid of the quick worker that reduce fat 7
  8. My fish is not much the flavour that so Shang Ye did not boil such a lot of boiling water is more sufficient, fish eats to have taste more again a little while in the bubble in soup! Issue slices of fish meat to boil in soup bottom directly also should meet very delicious! Main this soup bottom is very delicate

    The practice measure of hot fish of acid of the quick worker that reduce fat 8

Small stick person

1. is used thin cut slices of fish meat does not need simmer in water, it is OK to issue slices of fish meat directly after boiling good soup bottom, and lower fat, notice soup is not done too much flavour will be otherwise weak
The sentence that cany any of several hot spice plants imposes when 2. is frying ginger garlic thick chili sauce is more marvellous, the Chinese prickly ash that puts without cany any of several hot spice plants in my cookbook is oily, conditional can try cany any of several hot spice plants to meet more of Ma Gengxiang.
2020-04-04
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview