September? Hold the practice of stickleback congee high, how to do delicious
The fish bone that hold thorn high is little, cruelly oppress is very tender, have nutrition

With makings 

Hold stickleback high 1
Tomato A few
Spinach A few
Bean curd A few
Rice congee A few

In September? Hold the practice of stickleback congee high 

  1. Tomato of bean curd spinach is mincing staying to boil congee to reserve

    In September? The practice measure that holds stickleback congee high 1
  2. Hold stickleback decoct high

    In September? The practice measure that holds stickleback congee high 2
  3. Enter boiled water, join bean curd, boil boiling water

    In September? The practice measure that holds stickleback congee high 3
  4. Soup has been boiled, must filter, when eating for darling safe for the purpose of

    In September? The practice measure that holds stickleback congee high 4
  5. What rice congee boils is a little stiff ha, join piscine soup to be boiled a little while again

    In September? The practice measure that holds stickleback congee high 5
  6. Ok

    In September? The practice measure that holds stickleback congee high 6
  7. Shave cruelly oppress

    In September? The practice measure that holds stickleback congee high 7
  8. Can leave a few darling to eat directly, other fish are entered boil together in congee

    In September? The practice measure that holds stickleback congee high 8
  9. Enter cruelly oppress of spinach tomato bean curd, small fire is boiled a little while

    In September? The practice measure that holds stickleback congee high 9
  10. Drop a few walnut oil, eat? ?

    In September? The practice measure that holds stickleback congee high 10
2020-04-04
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