The practice of tuna cowpea salad, how to do delicious
In the star Ba Kezhen chooses the tuna cowpea that has eaten 88
Salad
, feel pretty is delicious, come back to try to do with respect to oneself, what did not think of flavour compares astral Buck is better, and cost is less than 25, those who like to eat have a try together!

With makings 

Tuna
 1 canister
Lettuce
Egg
 2
Holy female fruit
 10
Cowpea
 200 grams
Onion
 1/4
Salad juice Right amount
Lemon juice
 Right amount

The practice of tuna cowpea salad 

  1. If pursue,feed capable person, small supermarket can be bought neat. Egg and lettuce can be added can not add, see individual be fond of.

    The practice measure of tuna cowpea salad 1

  2. The green lemon juice that the supermarket buys and salad juice, I am preferred take sick at heart, mix it is OK that salad uses these two, need not put salt and oil.

    The practice measure of tuna cowpea salad 2

  3. Cowpea is abluent cut small, onion is cut, thoroughly cook together put cold water in. I like onion eat ripe boiled together so, like to eat those who be born is OK and direct mix.

    The practice measure of tuna cowpea salad 3

  4. After putting the refrigeration in cold water, scoop.

    The practice measure of tuna cowpea salad 4

  5. Holy female fruit and lettuce cut small.

    The practice measure of tuna cowpea salad 5

  6. The water egg that boil is put some cooler pare add, I liked candy heart egg to boil 6 minutes, of yoke liquid shape, mix rise and salad is shirt-sleeve.

    The practice measure of tuna cowpea salad 6

  7. Feed material to had had, it is OK to be put in salad basin to add tuna can and juice of Meng of salad juice Qing Ning entirely! Simple quick worker, it is OK to feed capable person oneself choose, I feel to add bovine oil fruit or mango goes in delicious also, special health suits very much

    Reduce weight
    Hahaha.

    The practice measure of tuna cowpea salad 7
2020-04-04
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