A two jins when the supermarket buys grass carp, the big slices of fish meat that cuts in the supermarket, recapture home is abluent put Jiang Si, green silk, cooking wine, corn is amylaceous, salt, souse is controlled ten minutes (a whole too much I boiled a half only, remnant half souse is good next time redo)

The time of the fish that take the advantage of adj/LIT wide prepares to distribute food, spinach is about the same 3! Tomato

A few acupuncture needle stay of proceedings, green Chinese onion and Jiang Qie silk reserve

I still added noodles made from bean or sweet potato starch, need not add actually, noodles made from bean or sweet potato starch still belongs to starch kind, dinner should not take starch actually, but my noodles made from bean or sweet potato starch returns remnant little to wanting to boil calculated (noodles made from bean or sweet potato starch can be boiled in preexistence boiler soft, bubble wants if appearing bubble otherwise very long)

Hot pot puts a few oil, silk of ginger of silk issueing green is fried sweet

Next tomato are fried, fry give water molten slightly

Add water next, with just fry sweet tomato to boil the bottom that choose boiling water

Need not use wait for water to go up, issue condiment of hemp hot fish

The condiment of hemp hot fish of the beautiful celestial being that I use, one bag has 180 grams, I put an in part is 90 grams almost (the oil in this flavoring is more so quantity of heat calculates tall, can choose other flavoring, fish of pickled Chinese cabbage of what go, after water goes up, perhaps destroy floating oil) , put an in part already very sapid, shang Li need not add other flavoring again

Piscine head leaves first after water goes up, steak, piscine end

Cross stay of proceedings of the acupuncture needle below the left and right sides one minute, slices of fish meat, still have the noodles made from bean or sweet potato starch that has boiled

Spread spinach finally above, boil a little while soft

Watch fish about the same ripe, tasty can involve fire (attention: My cruelly oppress is cut comparison thick the puts first so fish and meat that compares chunk puts food again, if be very thin slices of fish meat, that first matched dish to put boiled put slices of fish meat finally again)

Give boiler to be able to leave ate, cruelly oppress is protein content is higher, add spinach, tomato, acupuncture needle stay of proceedings is better supply prandial fibrous vegetable, and also can put other vegetable, bean curd of what, finally, want to notice the quantity of heat of condiment, if be concentration,do not put the flavoring with this kind of higher quantity of heat, want to eat sapid can put bit of chili face, face of Chinese prickly ash, bubble any of several hot spice plants paragraph, can do reform appropriately.