Eat raw do not be at ease, the measure of practice of practice video _ that fries 3 article fish with respect to such asparagus that do ~ then
3 article cruelly oppress is qualitative delicious, old little all appropriate. But eat the story that has helminth raw to come out often about 3 article fish. Want to have 3 article fish again, fear again helminth, so be inferior to trying fish of this 3 article to fry asparagus ~ raw material is simple, buy easily, doing key of ~ of very convenient also quick worker is the child likes to eat very much ah ~ this is do every time together of CD, my home table withholds a project! ! !

With makings 

3 article fish
350 grams
Asparagus
300 grams
Garlic
2 valve
Olive oil
Right amount
Salt
1.5 teaspoon
Black peppery broken
A few

Eat raw do not be at ease, that fries the practice of 3 article fish with respect to such asparagus that do ~ 

  1. 3 article fish buys be flay, such rise doing a few more convenient. Asparagus also wants the root department with old take out.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 1
  2. 3 article fish cuts small, asparagus is washed clean inclined cut paragraph, garlic valve section.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 2
  3. A few olive oil are entered in boiler.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 3
  4. Fry into asparagus make unripe.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 4
  5. Join half teaspoon salt, break up mix even hind fill piece reserve.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 5
  6. Rejoin a few olive oil, enter garlic piece fry sweet.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 6
  7. Enter 3 article fish, unfavorable break up fry, 3 article cruelly oppress comes loose easily.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 7
  8. After cruelly oppress becomes angry, enter asparagus.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 8
  9. The boiler on the lid covers boil in a covered pot over a slow fire 1 minute.
    Time cannot long, cruelly oppress will be old.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 9
  10. Join half spoon salt.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 10
  11. Scatter black peppery broken flavor.

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 11
  12. Finished, outfit dish begin ~

    Eat raw do not be at ease, the practice measure that fries 3 article fish with respect to such asparagus that do ~ then 12

Small stick person

3 article fish does not suit 1. to break up often fry, cruelly oppress is fried easily medicinal powder.
2. asparagus should be fried first, because 3 article fish is very fast ripe, if hind fry, can bring about asparagus ripe do not appear.
3. is black peppery it is OK to break according to individual be fond of, need not add.
2020-04-12
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview