The practice of spinach egg face, how is spinach egg face done delicious
Noodle
main nutrition composition has protein, adipose, carbohydrate to wait; Noodle is digested easily absorb, have improvement anaemic, enhance the effect such as alimentation of immune force, balance.
Feed diligent effect
1, raise a stomach: Eat bowl of tepid noodle most be helpful for alimentation; digesting the noodle that absorbs course boil easily most clean, can reduce the happening of stomach ailment greatly, because this noodle makes one of China's commonnest provision.
2, enhance immune power: The protein that the noodle place that mouthfeel muscle contains is more, the nutrition that place of can compensatory human body needs. Protein is the nutriment with maintain immune function the most important, to make the main component of leucocyte and antibody.
3, improvement is anaemic, blood of gas of stimulative human body moves.

With makings 

Noodle
 30 grams
Spinach
 50 grams
Egg
 1
Banger
 1
Carrot
 10 grams
Taste bright soy 1 spoon
Oyster sauce
 1 spoon

The practice of spinach egg face 

  1. Noodle of preparative raw material, egg, banger, carrot, spinach reserves

    The practice measure of spinach egg face 1

  2. Boiled water is burned to put noodle conflagration to boil in boiler

    The practice measure of spinach egg face 2

  3. Noodle is thoroughlied cook but not soft rot in maintaining strong line to put cold water instantly, too cool drop does moisture

    The practice measure of spinach egg face 3

  4. Ladle daub thin thin oil infiltrates the egg is put in the conflagration in boiled water to boil

    The practice measure of spinach egg face 4

  5. Egg stew is ripe value of this egg colour has little uncommon

    The practice measure of spinach egg face 5

  6. The spinach of scald good water, carrot flower is put into cold water instantly too cool mouthfeel is much better

    The practice measure of spinach egg face 6

  7. Spinach cuts paragraphs small, banger is cut piece, carrot flower reserves

    The practice measure of spinach egg face 7

  8. Spinach cuts paragraphs small, banger is cut piece, carrot flower reserves

    The practice measure of spinach egg face 8

  9. Juice of boiled water condiment is burned to put the one soy that taste delicacy, oyster sauce to be burned again in boiler can

    The practice measure of spinach egg face 9

  10. Noodle is put into the bowl again ordinal put spinach, banger, carrot, egg

    The practice measure of spinach egg face 10

  11. Drench the soup juice of mix up equably above with respect to success

    The practice measure of spinach egg face 11

  12. Tie-in hare leg, fruit, yoke is crisp it is mark match

    Breakfast

    The practice measure of spinach egg face 12

  13. The nutrient value of the egg is very rich it is the food that eats surely everyday

    The practice measure of spinach egg face 13

  14. Noodle is easy digest tasting convenient and quick is cate of breakfast first selection

    The practice measure of spinach egg face 14

  15. A day of the happiness of love breakfast open of energy of a Man Manzheng

    The practice measure of spinach egg face 15

Small stick person

The main nutrition composition of noodle has protein, adipose, carbohydrate to wait; Noodle is digested easily absorb, have improvement anaemic, enhance the effect such as alimentation of immune force, balance.
Feed diligent effect
1, raise a stomach: Eat bowl of tepid noodle most be helpful for alimentation; digesting the noodle that absorbs course boil easily most clean, can reduce the happening of stomach ailment greatly, because this noodle makes one of China's commonnest provision.
2, enhance immune power: The protein that the noodle place that mouthfeel muscle contains is more, the nutrition that place of can compensatory human body needs. Protein is the nutriment with maintain immune function the most important, to make the main component of leucocyte and antibody.
3, improvement is anaemic, blood of gas of stimulative human body moves.
2019-12-17
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