Face of pumpkin roll into pretends oneself are taking a side really too happy!
One grail eats to maintain ability to be less than 400 calories!
With makings
| Black tiger shrimp | 15 |
| Limoncello | One spoon (change white spirit of aleatoric cooking wine but) |
| Salt | Right amount |
| Black peppery | Right amount |
| Unripe smoke | 1 spoon |
| Type of peaceful of flavour good beauty is sweet thick chili sauce | 30g |
| Ginger | Cut big convenient winkle |
| Pumpkin | 1 (350g) |
| Lettuce | 120g (render is used can not add) |
| Green garlic | Press him taste |
| Shallot | Press him taste or change leek |
| Millet is hot | Cannot eat hot can not add |
| Caraway | Do not like to eat can not add |
| Cashew | 10g (or the nut that him random likes, for example earthnut) |
Type of the peaceful that reduce fat is sweet hot shrimp pumpkin the practice of the face
-
Shrimp opens a back (shrimp carapace and shrimp head are not thrown put to the side to reserve the hair oil that fry shrimp) . Put Jiang Pian again, cooking wine one spoon (the Limoncello that I use, because cut lemon lazily) , unripe draw one spoon (can add one spoon to often smoke better chromatically again) , type of peaceful of flavour good beauty is sweet 30g of thick chili sauce (those who like flavour to weigh is OK add more) , right amount and peppery catch divide evenly souse with salt.
-
Bloat during shrimp pumpkin roll into
, be sure to complementary makings.
-
Cashew is knocked knock broken
-
Little oil pours in boiler. The boiler below head of shrimp carapace shrimp is pressed with scoop insanity pressure pressure (can splash, remember wearing apron) , fry hair oil giving shrimp, add 100ml hot water (water is not too much from the back pumpkin can give a lot of water) , carapace of fish out shrimp. Throw shrimp and green garlic into soup-stock of shrimp hair oil directly (should have oily pot additionally actually, explode shrimp of decoct of green ginger garlic, but I am lazy) , break unripe, throw pumpkin noodle, shallot, break up quickly fry a pan (pumpkin can give a lot of water so must fast)
-
Big stomach girl is afraid of him be on short commons, took 120g lettuce to hit a bottom, put pumpkin face again, scatter on caraway millet is hot break with cashew, the result did not eat actually!
