The practice of buckwheat flour of egg of quick worker tomato
The quick worker dinner with daily can daily or else. # of buckwheat flour of # of face of # tomato egg

With makings 

Buckwheat flour
Egg Two each
Rape
Soy One small spoon
Salt Right amount
Tomato

The practice of buckwheat flour of egg of quick worker tomato 

  1. ① equipment dish.
    Does tomato cut man? ?
    Egg break up? ?
    Is green vegetables abluent? ?

    Oil is burned in ② boiler, enter tomato man, infusion becomes tomato juice
    Egg break up cuts an egg to break.

    ③ tomato man and egg break one case, add water to boil a flavour,
    Put into buckwheat flour, boil oneself to like eating rate, put rape finally, again stew is boiled.

    Add soy finally, salt ~

    Cheng Qi gives boiler, actuate.

    The practice measure of buckwheat flour of egg of quick worker tomato 1
  2. The buckwheat flour that packs independently, delicious not fat.

    The practice measure of buckwheat flour of egg of quick worker tomato 2
  3. Place dish of move

    The practice measure of buckwheat flour of egg of quick worker tomato 3
2019-12-31
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