Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice
When the weather is cold, like to take side of a bowl of reeky curry black winter.
Eat on one bowl, warm stomach warm heart. Vigor of a day from here open!

With makings 

Black winter cover 1 bag (300 grams are controlled)
Pigeon breast flesh 100 grams
New egg 1
Round green 1 (small)
Carrot 1 ／ 4
Gallinaceous essence 1 ／ 2 small spoon
Curry makings 1 small
Clear water 250 grams
Vegetable oil Right amount
Chopped green onion Right amount

Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice 

  1. Cut pigeon breast flesh size proper small, apparently plunge into a few alveolus with broach, facilitating tasty.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 1

  2. Reserve onion and carrot slice.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 2

  3. Oil of one small spoon is put in boiler, pigeon breast flesh is put to break up after burning heat fry.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 3

  4. Onion is put after pigeon breast flesh becomes angry piece with carrot piece undertake breaking up frying 2 minutes right-and-left.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 4

  5. 250 grams clear water is added in boiler, join 1 ／ the gallinaceous essence of 2 small spoon, small fire is boiled in make 3 - 4 minutes.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 5

  6. When carrot piece with round green piece fire involves after molten.
    Contain juice of a few soup with round-bottomed frying pan, clip curry makings with the chopstick, swing ceaselessly in soup, make curry makings melts.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 6

  7. Firing, small fire is boiled make 1 minute or so (have mix ceaselessly with round-bottomed frying pan. )

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 7

  8. Add into 3 cups of water in another boiler, black winter area leaves after water burns boiling. After black winter cover is thoroughlied cook, fish out accuses water.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 8

  9. the Wu Dong after accusing water the face enters curry of pigeon breast flesh inside, mix black winter cover with the chopstick curry mix is even.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 9

  10. Oil of a few vegetable is entered in pan, after boiler burns heat, infiltrate a new egg. Decoct of big medium baking temperature after 1 minute, in small fire simmer in water is controlled 2 minutes. Like to have the friend of ripe egg, , can place after involving fire in pan 1 - fill again after 2 minutes piece.

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 10

  11. Contain scale of curry black winter the bowl inside, put an omelette. Begin to eat!

    Cover of winter of black of curry of pigeon breast flesh (fall fat reduces weight. Simple quick worker) practice measure 11
2020-01-13
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