Exceed range of simple egg of net red tomato (0 failure) the way that wants 10 minutes only
The way that sees on the net, experiment the scale of a few flour and egg (flour appropriate shoulds not be little more) , simple quick worker delicate, suit the office worker with nervous in the morning time to be used particularly do
Breakfast
.

Can do tomato (can replace the other vegetable such as spinach) an egg range that egg soup can make, mouthfeel young slip exquisite, suit old person and child particularly especially.

I the quantity of this prescription suits 2 ～ 3 people portion, the dosage that feed capable person can be mixed according to the number individual appetite size is proper increase and decrease.

3 eggs 100 grams flour is least scale, flour is done again less
Noodle
One agitate does not break figuration, 100 grams flour also can make 2 eggs.

With makings 

Egg (moderate volume) 3
Tomato
 2
In muscle flour (it is common flour or tall muscle flour) 100 grams
Garlic valve
 2 valve
Salt
 Right amount
Edible oil
 Right amount

Exceed range of simple egg of net red tomato (0 failure) the way that wants 10 minutes only 

  1. Bit more largish tomato cuts small 2 times, garlic valve section.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 1

  2. Oil of right amount edible is entered inside boiler, garlic valve is put to explode after oily heat sweet, pour tomato to fry to soft sodden.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 2

  3. Join right amount water to be burned, the dosage of water is OK a bit much dot, wide noodles in soup, good boil.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 3

  4. Infiltrate the egg in the bowl, join flour. Flour can be used at ordinary times evaporate

    Steamed bread
    common flour, it is medium muscle flour, also can use tall muscle flour, do not suggest to do flour with low muscle flour (pink of a bit food grains other than wheat and rice also can be added in flour more healthy) . The quantity of 100 grams flour is least scale, can again some more, but cannot again little, the noodle after be being boiled again less shapes not easily, one agitate is broken, become egg liquid. 100 grams flour also can make 2 eggs.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 4

  5. Be smoked with the egg or chopstick agitate arranges slippery panada into what do not have grain. The hutch friend that does not have kitchen scale perhaps is disrelished every time metage is troublesome, can divide second join flour, agitate goes into ropy panada.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 5

  6. Ropier mushy, mention the egg is smoked can flow, want panada to be able to flow can push a noodle only, so flour can be added according to the circumstance.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 6

  7. back up beautiful bag or food bag cover the measuring glass that nodding greatly or bowl to go up, enter egg panada.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 7

  8. Back up beautiful bag cuts small mouth, if using food bag bottom a horn cuts small mouth.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 8

  9. After water leaves panada of even impact egg, turn inside circle impact boiler, squeeze the place with boiling water as far as possible.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 9

  10. Ladle agitate is used after be being squeezed entirely even, boil 2 minutes or so can. Transfer into right amount salt, like smell delicious can impose fine of a bit chicken.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 10

  11. Scatter on sweet green or caraway, this one pace is optional.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 11

  12. Mouthfeel young slip exquisite, become breakfast quick worker simple delicate, 10 minutes achievable. Finish remember pass a graph to share.

    Exceed range of simple egg of net red tomato (0 failure) the practice step that requires 10 minutes only 12

Small stick person

1. flour cannot too little, do noodle too less to won't do form, become egg liquid. The quantity of prescription can be mixed according to the number increase and decrease of volume of each one appetite.
2. can join other vegetable inside soup, also can replace tomato into vegetable of other of spinach, cole, still can add the meat kind or shrimp kind.
The egg face mouthfeel that 3. has done young slip exquisite.
4. egg paste uses egg and flour only, do not add water, white of one part food grains other than wheat and rice can be joined in flour, more healthy.
If 5. can stay in tomato to use fire to bake with broach fork if time is enough, shuck skin, mouthfeel is better.
2020-01-14
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview