Very simple a very simple staple food
Suit lone Gg and Mm people oneself eat in the home
Wintry cover compares black to refine commonlyQuantity of heat is lower
And mouthfeel of black winter cover is very good, easy tasty, how to do its flavour to won't make mistake, suit kitchen small Bai Yonglai to try a hand
The preparation that feed capable person (one person is fed)
Black winter cover 1 packet about 200-250g
Egg 2
Element chicken / 1000 leaves bean curd half
Spinach 3
Corn bead conveniently is caught
What vegetable carries him to love to eat at will is easy ripe ～
Flavoring
Unripe smoke soy 1 spoon
Often draw 1 spoon
Edible oil is right amount
Salt is right amount
Black peppery and right amount
5 valve cut garlic garlic powder
? Begin to prepare!
? ? Expect sauce first mix up
Sauce: Is 1 spoon unripe smoke? Is 1 spoon often smoked? Does 1 spoon rinse? Is half spoon black peppery? Salt of one small spoon
Agitate reserves equably
Cut vegetable next good equipment is good, the egg adds break up of a few salt to reserve
Fry measure of black winter cover
1? ? The heat that heat up boiler is oily, scramble egg, medium baking temperature is fried, ripe tender when close fire to give boiler to fill reserve in the bowl
2? ? Hot pot hot oil explodes sweet garlic powder
3? ? Decoct of chicken of the element below medium baking temperature arrives slightly brown
4? ? Next vegetable are fried half ripe
5? ? Cover of winter leaving black and vegetable are fried together medicinal powder
6? ? Pour the sauce of mix up into boiler
7? ? Break up fry arrive equably receive juice to be able to give boiler
With makings
| Black winter cover | 1 packet |
| Egg | 2 |
| Element chicken | Half |
| Spinach | 3 |
| Corn bead | See oneself like |
| Edible oil | Right amount |
| Unripe smoke | 1 spoon |
| Often smoke | 1 spoon |
| Salt | Right amount |
| Black peppery (can not have) | Right amount |
| Garlic | 5 valve |
Delicious cry " the egg fries Wu Dong face " practice
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Feeding capable person is these, the amount that my person takes
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Vegetable has been cut
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This is element chicken, I like bean products, cut
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Garlic flay, cut end
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The egg adds ～ of break up of a few salt to reserve
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Flavoring: Unripe smoke, often smoke: Oily, salt, black peppery (can do not have)
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? ? Expect sauce first mix up
Sauce: Is 1 spoon unripe smoke? Is 1 spoon often smoked? Does 1 spoon rinse? Is half spoon black peppery? Salt of one small spoon
Agitate reserves equably
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The heat that heat up boiler is oily, medium baking temperature is fried
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Scramble egg, medium baking temperature is fried, ripe tender when close fire to give boiler to fill reserve in the bowl
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Probably this tender degree
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Fill reserve in the bowl
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Recrudesce boiler, medium baking temperature, explode sweet garlic powder
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bean products (element chicken) put the simmer in water in boiler to slightly brown
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Put down vegetable to be fried half ripe
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Put black winter face, fry together medicinal powder
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Join ahead of schedule the sauce of mix up, fry even
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Fry receive juice to be able to give boiler
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The egg is very tender! ! !
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Bean products is too delicious also, return not light put on weight
Small stick person
? ? Black winter cover is ripe originally, so need not scald water, checked pack leave to go with tap water break up ～
? ? Go up desk with respect to second smooth series