Pumpkin of delicate food grains other than wheat and rice suckles the practice of sweet steamed bread
Pumpkin is contained rich carbohydrate, protein, adipose, still contain E of C of B of rich carotene, vitamin, vitamin, vitamin and calcium, Potassium, zinc, chromic, Selenium to wait for a variety of nurture to pledge at the same time, nutrition of it may be said is very rich
      Pumpkin flavour pleasant, sex is lukewarm, enter lienal, gastric classics; The beneficial in filling is angry, antiphlogistic and acetanilide, detoxify kills insect, fall candy stops thirsty,
Reduce weight
effect.
        The gentleman is Cantonese, like to have all sorts of food grains other than wheat and rice very much the grandma is sweet
Steamed bread
, everyday breakfast is necessary.

With makings 

Pumpkin
350 grams
Flour
500 grams
Bai Sha candy
15 grams
Yeasty
3-4 gram
Milk
150 grams

Pumpkin of delicate food grains other than wheat and rice suckles the practice of sweet steamed bread 

  1. Does pumpkin flay cut evaporate of a pot for steaming food on chip ripe (? ? About evaporate 15-20 minute)

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 1
  2. The pumpkin with good evaporate piece in putting thin wall machine, add most box milk one case is agitate hit into pumpkin milk former times (? ? Can use ladle press pumpkin into mud without juicer or thin wall machine, what press namely is not quite exquisite)

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 2
  3. The pumpkin milk juice that makes (? ? Of make it of this one pace also is pumpkin milk former times, first-rate drink)

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 3
  4. What evaporate steamed bread uses is yeasty

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 4
  5. pumpkin milk, 300 grams flour, 3-4 overcomes white sugar of yeasty, 15 grams to mix divide evenly kneads dough, ferment, wait for dough to expand double big, interior can ferment into beehive shape successful. (? ? Because pumpkin and milk cow have sweet taste, need not put white sugar, because my home gentleman is southern, like to eat sweet steamed bread, I can add a bit candy again commonly)

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 5
  6. Take out the side that has fermented, the pumpkin dough that has sent is softer stick, want to join dry flour rub up ceaselessly, join flour probably 200 grams left and right sides, wait for dough not to stick a hand smooth can (? ? This one pace kneads meeting more, discharge the bleb in giving dough, the steamed bread that evaporate gives is even and fleeciness full)

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 6
  7. Become dough rub thick, cut wait for large dose equably child (my agent with hand drag child)

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 7
  8. every agent child knead dough of smooth circle steamed bread, continue to wake hair 15-20 minute (? ? This is 2 ferment, the steamed bread that ensures evaporate is good is fleeciness and full)

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 8
  9. Put a pot for steaming food, the boiler on cold water.

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 9
  10. Conflagration waits for boiler to leave, go up after atmosphere, turn does medium baking temperature time? ? 20 minutes

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 10
  11. Time arrives, involve fire but do not want uncap, wait for reopen lid 3 minutes or so, the steamed bread that such evaporate come out expands won't answer shrink, beautiful and golden pumpkin steamed bread has been done!

    The practice measure that pumpkin of delicate food grains other than wheat and rice suckles sweet steamed bread 11
2020-01-31
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