With makings
Italian face | 60 grams |
Bright shrimp | 5 |
Squid (go the canister shape of the head) | 1 |
3 article fish | 200 grams |
Asparagus | |
Lima-bean | Half cups |
Green sauce | Extenuatory |
The practice of side of meaning of seafood green sauce
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shrimp hull and sanded line, the squid cuts small, 3 article fish cuts small, asparagus is cut paragraph reserve
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Take the pot of big drop, boil one boiler water, the salt that put a drop leaves meaning area, conflagration is boiled boil to ripe. Side of the meaning that boil must water capacity is sufficient, maintain conflagration to boil boil, the hair of the extremely fine Angel Hair angel that I use today, it is OK to need 3 minutes only, other meaning side basically needs the left and right sides 10 minutes. The face is fast ripe when put asparagus and lima-bean to be thoroughlied cook together
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The asparagus that has cut paragraph
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Ready seafood
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The face that boil while, put seafood frying pan simmer in water ripe, can put a drop less salt and black peppery flavor
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Put the face that has boiled, vegetable, seafood finally mix together divide evenly
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A dish of authentic and delicate Italy face go up desk, be very simple, office worker can do very green sauce to put freezer to save when on the weekend, go to work at ordinary times come back to boil a face, deserve to order dishes with respect to serve a meal, extremely convenient
Small stick person
2, seafood can use the seafood that he likes, also can use favorite pork kind replace, green vegetables also can use other green vegetables