With makings
| Buckwheat flour | 120 grams |
| Unripe smoke | 3 spoon |
| Often smoke | 3 spoon |
| Candy | 10 grams |
| Green | 1 |
| Ginger | Cut into shreds |
| Green Chinese onion | A paragraph small |
| Onion | Half |
| Carrot | Half |
| Pachyrhizus leaf | |
| Crab meat is good | 2 |
| A round mass of food | 2 |
| Dried scallop | 5 |
Super and delicious the green oil that reduces fat mixes the practice of buckwheat flour
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Put the crab flesh club of quick-freeze and ball the defrost on defrost board. Garlic of green of equipment good ginger and onion.
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Carrot cuts man, if like sweet of the mouth can increase much point. Pachyrhizus Xie Xi reserves completely, can replace other greenery dish. Hot water of dried scallop bubble reserves.
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Choose a buckwheat flour, boil of right amount water is added in boiler, below
. For spare time, one step aside boils two boiler, a boiler boils underwater noodle, 2 boiler are as follows.
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Issue bit more than stir-frying at ordinary times oil, because want to be used
cannot too little. Ginger green garlic explodes sweet to small yellow.
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Join onion carrot crab flesh good a round mass of food breaks up fry half ripe. Join unripe draw 3 spoon, often draw 3 spoon, candy 10 grams, mix divide evenly. Join dried scallop finally, greenery dish breaks up fry. 2 boiler involve fire.
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Buckwheat flour of a boiler boils 5-8 minute, with strainer drop clean water is divided.
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In 2 pan that distribute food been fry before buckwheat flour is joined, mix divide evenly.
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Outfit dish eat.
