1, contain a lot ofcalcium, aquatic product contains calcium extensive and rich, it is with dried small shrimps especially most; Contain a lot ofiron, basically liver of dish of green vegetables of dish of kelp, laver, connected through one's relatives, sea, ox hair, fish waits;
2, contain a lot ofzinc, basically intestines of shovel of ostracean, sea star, mud, kelp, laver, mussel, sea waits;
3, contain a lot ofiodine, basically fish of dish of kelp, laver, ox hair, ovine part food, holothurian, jellyfish, dried scallop, mussel, sea, shrimp, crab, conch waits; Contain a lot ofselenium, basically have flesh of crab of sea fish, shellfish, sea, climb seed of shrimp, conch, sea star to wait;
4, contain a lot ofmanganese, basically have flesh of seed of roe, fish, crab, climb seed of shrimp, sea star to wait;
5, contain a lot ofcopper, basically Hu of conch, shrimp, clam, clam, razor clam waits; Contain a lot ofauger, basically seed of Gorgon euryale of flesh of piscine seed, roe, crab, crab, sea star, pilchard waits. Of course, the effect nothing is more... than with best seafood helps people fight consenescence.
With makings
| 1 packet | |
| 50 grams | |
| 50 grams | |
| 50 grams | |
| Convenient cover flavoring | 1 packet |
| Taste bright soy | 1 spoon |
The practice of complete seafood face
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Preparative raw material is convenient shrimp of face, sea, abalone, conch reserves
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Boiled water is burned to put convenient cover conflagration to boil in boiler
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Put convenient cover flavoring to be boiled together to tasty
Do not boil mouthfeel of too soft sodden influence
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Hull of conch of sea shrimp flay takes out shell of conch head abalone
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In boiling good noodle to load container
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Conch and abalone are cut piece still sea shrimp is placed in noodle together tie-in egg and fruit nutrition are balanced
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Place caraway Yan Zhi of a green instant explodes watch
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Sea shrimp nutrition is rich and super like
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Abalone mouthfeel is fresh and tender recall tastily boundless
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Conch meat meat namely fresh and tender the mouthfeel that does not break strong talk again
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This is one dish has Yan Zhi to have content face of sapid nourishing complete seafood Oh
Small stick person
1, contain a lot ofcalcium, aquatic product contains calcium extensive and rich, it is with dried small shrimps especially most; Contain a lot ofiron, basically liver of dish of green vegetables of dish of kelp, laver, connected through one's relatives, sea, ox hair, fish waits;
2, contain a lot ofzinc, basically intestines of shovel of ostracean, sea star, mud, kelp, laver, mussel, sea waits;
3, contain a lot ofiodine, basically fish of dish of kelp, laver, ox hair, ovine part food, holothurian, jellyfish, dried scallop, mussel, sea, shrimp, crab, conch waits; Contain a lot ofselenium, basically have flesh of crab of sea fish, shellfish, sea, climb seed of shrimp, conch, sea star to wait;
4, contain a lot ofmanganese, basically have flesh of seed of roe, fish, crab, climb seed of shrimp, sea star to wait;
5, contain a lot ofcopper, basically Hu of conch, shrimp, clam, clam, razor clam waits; Contain a lot ofauger, basically seed of Gorgon euryale of flesh of piscine seed, roe, crab, crab, sea star, pilchard waits. Of course, the effect nothing is more... than with best seafood helps people fight consenescence.