Soup of bean curd vegetable (eat reducing weight) practice
Feel
Reduce weight
Eat unpalatable looks, this exceeds really delicious and delicious return nutrition simply again!

With makings 

Shrimp 8
Xianggu mushroom 4
Tomato 1
Acupuncture needle stay of proceedings Smaller part
On the west orchid Half
Tender bean curd One / together
Edible oil Right amount
Unripe smoke One spoon
Salt Right amount
Candy Right amount

Soup of bean curd vegetable (eat reducing weight) practice 

  1. Dish is abluent, had cut reserve, shrimp head body is separate, open shrimp to carry shrimp line on the back

    Soup of bean curd vegetable (eat reducing weight) practice measure 1
  2. Next right amount edible are oily, shrimp head boils a shrimp sauce with small fire, shrimp head can be thrown can not throw (the proposal is not thrown, more difficult drop does shrimp sauce) the head that use shrimp boils oily boiling water very bright very good drink

    Soup of bean curd vegetable (eat reducing weight) practice measure 2
  3. Stay of proceedings of shrimp, Xianggu mushroom, tomato, acupuncture needle, on the west orchid is ordinal in putting bowl, break up fry, one spoon is put to be born in the process smoke, add boiled water, put bean curd finally, big baked wheaten cake leaves to arrive two minutes, put salt of right amount edible (salt is caught those who forbid is little put less taste gustation to)

    Soup of bean curd vegetable (eat reducing weight) practice measure 3

Small stick person

Is those who there is shrimp OK fry with beef bead and carrot bead next? Other course (measure is same) beef bead is fried together with carrot, the Shang Ye that come out is very good drink (cut the egg that thoroughly cook, yoke be in harmony enters Shang Li, had exceeded drink! )
2019-12-11
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