500g sirlon flesh is abluent stripping and slicing, put cold water bowl, duan Hejiang of the green that increase capital piece, foam of float of the scour off after conflagration scald water, reserve.

Heat up boiler cold oil, put powder of Beijing green circle, onion, garlic piece, an anise and 2 sweet leaves fry a fragrance, issue the sirlon flesh of scald good water, medium baking temperature breaks up fry even.

Enter stewpan, add clear water to had done not have sirlon flesh, after conflagration boil, turn small fire is stewed boil 1 hour or so, stew to sirlon flesh soft when, anise and sweet Xie Qi are used.

2 tomato coping delimits crossed knife, put into boiler, drench from coping on boiling water, again small fire boils about 30 seconds to be taken out, rip go after skin stripping and slicing; A potato is abluent flay, stripping and slicing reserves.

The heat that heat up boiler is oily, enter tomato piece stir-fry before stewing to fry, 2 spoon ketchup is added to fry divide evenly after frying a red oil, rejoin potato piece break up fry even.

Sirlon flesh already was stewed soft when, the tomato that has fried stir-fry before stewing and potato fry the red oil that go out to pour stewpan together jointly, add clear water to had done not have all feeding material. After conflagration boil, add 1 spoon to be born smoke, white pepper of right amount salt, a few and rock candy flavor.

Turn small fire is stewed boil 30 minutes, fill piece scatter on a few chopped green onion, tomato potato stews sirlon to finish!