
Namely nutrition reduces weight delicately again menu, eat accordingly quickly thin!
With makings
Bean curd | 1 |
Egg | 1 |
Bright Xianggu mushroom | 4 |
Bai Yugu | 1 |
Tomato | 1 |
Unripe smoke | 1 spoon |
Corn is amylaceous | Right amount |
Salt | Right amount |
Green | A few |
Gallinaceous essence | A few |
Cookbook reducing weight [a thick soup of crystal bean curd] the way that hand incomplete party also meets
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1.Preparation feeds capable person
Bean curd cuts small, bai Yugu is abluent cut about the same length, xianggu mushroom section, egg break up, tomato delimits knife boiled water irons the cross a little while to decorticate cut Xiaoding again; -
2.Hot pot adds oil of right amount edible, issue green, tomato man breaks up fry a juice;
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3.Ordinal join Bai Yugu, xianggu mushroom breaks up fry, rejoin bean curd, join a few giving birth to to smoke flip through a little;
Increase a bit color and carry delicacy. -
4.Add clear water next, had done not have bean curd, conflagration stews ten minutes
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5.Juice is received about the same when, join water starch to tick off Gorgon euryale;
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6.Next rejoin egg fluid
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6. joins salt, chopped green onion receives juice, have stiff feeling about the same good, of need can impose fine of right amount chicken;
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8.Super and delicious nutrition reduces weight menu is good!