Delicious every day, Good beautiful of a bowl of autumn is tasted " embellish lung relieves a cough soup " the practice of soup of pear of snow of tremella red jujube

Autumn: Protect lung to control energy of life
Gas of autumn this world closes gradually, shade gas begins to rise, should sleep early rise early the attention controls energy of life, make lung is enraged be able to announce hair, respectful falls.
Autumn is dry shade of lung of easy injury caustic, appear easily the skin is dry, dry cough is little phlegmy, constipation, bazoo doing, larynx is painful wait, want the skin " is fresh and juicy clever " should also remember embellish lung breathing out?
Lung is human body important breath organ, the rise and fall that lung enrages matters to the accident of life, autumn eats the food of moisten the respiratory tract of some of method of treating yin deficiency by reinforcing body fluid and nourishing the blood more, pear, tremella, honey...

With makings

Tremella
Red jujube	A few
Pear
Medlar	8-10 bead
Rock candy	50 grams are controlled

Good beautiful of a bowl of autumn is tasted " embellish lung relieves a cough soup " the practice of soup of pear of snow of tremella red jujube

Hour of 2-3 of bubble of tremella cold water, go root ministry picks Cheng Xiaoduo, scour off impurity, put high-pressured bowl with red jujube in, what I use is hotpot mode, probably 40 minutes or so, the end that puts high-pressured bowl is to do not reduce share of too much water while, make tremella easier boil sodden...
The move after high-pressured boiler is boiled continues to boil in arenaceous boiler, join rock candy, xue Li, medlar, continue to boil let tremella a thick soup become thick stiff ～
Conflagration is boiled, in small fire is stewed slow, it is good that the attention does not come out Shang Liu does not come out Shang Liu.
Good drink good ～
I drink this bowl first, wait for a daughter to classes are over also drink a bowl to her, relieve a cough embellish lung ～

Small stick person

I feel to use high-pressured boiler this one pace more province time, red jujube of pear of day of the 9/16 after relapsing a few times and tremella in boiler of a high pressure, come out pear did not rot, red jujube of tremella of fruit of lotus of snow of date of 10/2 of ～ of very soft glutinous leaves high-pressured boiler together, still Xue Lian did not rot ～ is summed up if really " can leave out arenaceous boiler this one pace, in wanting to put pressure cooker namely, put slowly a few cooler, OK also very ropy, can eat afternoon with be being boiled in the morning " if do not want to wait for time so long, add arenaceous boiler to boil this one pace namely, can faster thick stiff sample...

2019-12-18