Autumn is very good enter the inning that fill. Autumn classics tipple some " beautiful soup " , complement already body place requires moisture, can embellish lung moisten the respiratory tract, remove powerful body to prevent ill effect thereby. Did today path: Soup of foot of chicken of angelica red jujube, it is a very nourishing medicinal food, hope everybody likes.
1, angelica is hadInvigorate the circulation of blood, regulate the menstrual function is acetanilide, the effect with embellish aperient bowel. Use at decline of deficiency of blood and pathological changes caused by it yellow, swimmy heart-throb, menstruation is not moved, bellyacke of amenorrhoea dysmenorrhoea, Xu Han,
2, red jujube is had be good at lienal beneficial stomach, filling gas raises the blood, effect that raises blood to calm the nerves, but property is more hot and dry, the nucleus had better go when using.
1, angelica is hadInvigorate the circulation of blood, regulate the menstrual function is acetanilide, the effect with embellish aperient bowel. Use at decline of deficiency of blood and pathological changes caused by it yellow, swimmy heart-throb, menstruation is not moved, bellyacke of amenorrhoea dysmenorrhoea, Xu Han,
2, red jujube is had be good at lienal beneficial stomach, filling gas raises the blood, effect that raises blood to calm the nerves, but property is more hot and dry, the nucleus had better go when using.
With makings
| Dangshen | Right amount |
| Red jujube | 5 |
| Medlar | Right amount |
| Angelica | 5 |
| Longan | Right amount |
| Gallinaceous claw | 6-8 |
The practice of filling gas blood and soup of foot of chicken of medicinal food of filling ossein @
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Flesh of preparative angelica, dangshen, red jujube, longan, a surname child, reserve after the bath that use Qing Dynasty is clean.
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Wash clean chicken foot with clear water, after clear water is being put with boiler after take out toenail, boil boil, put abluent gallinaceous foot, boil the fish out after water of 10 minutes of haemorrhage, work to net drop with cold water.
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Put all crude drugs into the stockpot first, add right amount clear water; Conflagration boils 10 minutes, small fire turns after the scram that need water, slow fire Bao 30 minutes, put gallinaceous ungual Bao 60 minutes finally.
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Join right amount salt can edible
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Eat
Small stick person
The Shang Yue of Bao remnant is little, it is good that chroma jumps over Gao Yue drink, so the igneous Hou of Bao follows individual be fond of, water quantity is not put too much. Not only should drink boiling water, and should eat off the medicinal material inside as far as possible. What do not like angelica smell is OK put less some, the grease of soup surface I had been sucked with oil absorption paper, so very few oil, not fat.