Delicious every day, Simple good the practice of boiling water of drunk Han type kelp

Kelp is very healthy, discharge poison already thin body, korean confinement in childbirth should drink kelp boiling water. And kelp still has fall blood pressure effect, filling calcium, have sanitarian effect to the female's mammary gland and uterus, do 3 are drunk had better not pass. Without difficulty, 0 foundations can learn, super and simple. There still is Chengdu of a lot of garlics inside, garlic also is first-rate to the body, anyhow the suits to be drunk more Shang Shang that this is a very simple health

With makings

Dish of connected through one's relatives (sea agaric)	20 grams
Garlic	10 valve
Salt	A few
Balm	2 spoon
Cooking wine	1 spoon
Flavour pole delicacy is unripe smoke	A few
Pigeon breast flesh	200 grams

Simple good the practice of boiling water of drunk Han type kelp

Pigeon breast flesh is mincing, join garlic powder, cooking wine, unripe smoke souse 15 minutes, like those who eat beef to use beef sweeter.
The sea agaric that goes to sunshine travel supermarket buying, also call connected through one's relatives dish, clean out treasure to have a lot of kinds, bubble became soft wash clean can cut a few brokener
Be this kind works, ten minutes with respect to bubble soft, be the sort of very thin very soft kelp, big the sort of thick wide kelp that eats at ordinary times with us is different, suit to do boiling water, like to eat to be put more, of the 100 grams that I buy, felt to use probably 1/4 to the appearance of 1/5, the child loves to eat
Sesame oil is added in boiler, it is sesame-seed oil, oily heat joins ground meat and powder of a few garlic to fry sweet, become angry to the flesh
Join the conflagration of dish of connected through one's relatives with good bubble to fry, fry work to hair of dish of connected through one's relatives, water portion is fried lesser, fragrance is thicker, fry working is crucial, do not fry a few times casually add water
Fried a few minutes, already very dry. Add clear water next, boil.
Join clear water boil
Stew 40 minutes into arenaceous boiler next, do not have arenaceous boiler still put in fry it is OK also to be stewed in boiler, stew 20 minutes to also can be drunk, it is good that I feel the time that stew became long drink. Fast good when also add powder of the rest garlic, the sweet smell of garlic powder is very sweet also thick.
Had stewed add a few salt, flavour pole delicacy is unripe smoke, can drink, super and delicious, nutrition, drink casually need not worry about problem of quantity of heat.
Stew most boiler, 4 litres or so, 3 are drunk, too delicate

Small stick person

As a child I am a green garlic not eater, made the food of and so on of garlic Chengdu vermicelli made from bean starch since manhood, special love eats added give birth to the garlic Chengdu that smokes oyster sauce, feel very sweet, a lot of dish are necessary garlic Chengdu render palatable, but the sort of garlic that still does not have entire segment or section. The friend that does not like garlic also can try, just began to be added less a bit, liked this to taste put more again.

2019-12-19