Bird's nest is best in morning and evening hollow edible absorbs the effect optimal, if control weight or stomach are bad,recommend hollow in the morning edible.
Bird's nest is stewed come out light fragrance adds red jujube, very sweet, feeling cannot again assist!
ThisDuring the mom after suiting to produce especially recovers the body edible, it can make the puerpera skins meticulous, filling gas is recuperated;
Pregnant woman and lactation mom edible, very helpful also to the mental development of darling.
If have the problem of other and nourishing food,can add me small letter: Haige9394,
I prepare food very gladly with what you share me experience.
Bird's nest is stewed come out light fragrance adds red jujube, very sweet, feeling cannot again assist!
ThisDuring the mom after suiting to produce especially recovers the body edible, it can make the puerpera skins meticulous, filling gas is recuperated;
Pregnant woman and lactation mom edible, very helpful also to the mental development of darling.
If have the problem of other and nourishing food,can add me small letter: Haige9394,
I prepare food very gladly with what you share me experience.
With makings
| Dry bird's nest 1 | 3-5 gram |
| 3 | |
| 1 |
Rock candy red jujube stews the practice of bird's nest
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Grow up every time the deal of edible bird's nest had better be 3-5 gram (dried food) , do not have an insatiable desire for much,
It is advisable to eat one week twice commonly, be being fed more is profitless actually.
The nutrient effect of bird's nest is be permeated slowly and action at human body,
Edible bird's nest also is exquisite dosage and cycle,
Both neither can gluttonize one day, cannot lie between 3 difference more 5, expensive holding to for a long time.
Often edible bird's nest is used at the person that maintain, let a person be not guessed give actual age!
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Bird's nest shifts to an earlier date bubble hair is good, tear apart its, specific bubble sends flow to be able to examine Www.goodfoodmethod.com/recipe/102257481/ of early days article
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red jujube abluent incision takes out the nucleus, reserve (if be one the individual's heft,need 3 only can)
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Put bird's nest into the handleless cup that stew inside
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Jujube is put again. Put bit of mineral water next had done not have red jujube into the handleless cup that stew can.
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Lie between water to stew: upper cover of lid of the handleless cup that stew, put stewpan next inside. Turn on the water inside stewpan to the handleless cup that stew 3 1/0 place. First big baked wheaten cake leaves, next slow fire stews half hour again. A bit rock candy can be put to be stewed together in before having pot 5 minutes.
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Had stewed finally enter a bowl in, can eat.
Small stick person
1, the appropriate crowd of bird's nest?
① female: The female often feeds bird's nest to be able to maintain skin, make skin rich and moist, smooth, stretch, this also is Hong Kong numerous star is fond of edible " bird's nest " maintain appearance to shine beautiful a recipe.
② male: Gui Zitang " detailed outline of a book on Chinese medicine " weigh bird's nest " can make Jin Shuixiang unripe, at lung stomach gas of the grow on kidney gas also is able to install, in food straight most criterion fine person " . Accordingly it has embellish lung, profit gas, fill lienal wait for effect, long-term edible can make a person not easy and bouncy, energetic, frail, can increase physical strength and physical ability more.
③ pregnant woman: Rich active protein is contained in bird's nest, can promote human body organization to grow, increase immune capacity. The new student baby that bird's nest of pregnant woman edible can make did not come is stronger, white fair-skinned, enhance its strength. Gravid the puerpera after, enter with bird's nest filling also is first-rate.
④ old person: Old people intestines and stomach is normally bad, the body is frail, or have the appearance such as osteoporosis, arthritis. Take bird's nest but embellish lung relieves a cough, the beneficial in filling is angry.
The person that ⑤ smokes: Smoking can bring about larynx to work much more phlegmy, cause the disease such as bronchitic, emphysema, lung cancer possibly. Bird's nest can enhance immune power, long-term edible bird's nest, OK still embellish lung, expectorant relieve a cough.
4 kinds of people cannot take bird's nest:
① 4 months are big the baby previously;
② cold patient, because the cold belongs to true illness, unfavorable the thing that has belt filling sex, include bird's nest inside;
③ cancer patient, because bird's nest has the effect of stimulative segmentation, treat without the course especially to cancer patient,
④ cancer patient's terminal case cannot edible bird's nest, can promote cancer cell dissension; To the person of protein allergy, because bird's nest contains a lot ofprotein.
2, the bird's nest that how has chosen?
① looks: Filiform structure is among bird's nest, swallow horn place is a shape structure; No matter sterling bird's nest is in after soaking or watch below lamplight, completely not transparent, however translucent shape.
② hears: Bird's nest has peculiar fragrance, but without powerful odour. Odour is special, fishlike smell or fat olfactory are fake
③ feels: Take a small bird's nest to immerse with water, loose hind take silk drag, flexibility is poor, pull what break to be fake; With finger knead, without bounce can rub is become starchy also is fake. But complete hair leaves there is flexibility after coming, if still have very good flexibility that is false.
④ burns: Ignite dry bird's nest with fire piece, have splatter spark, this is protein combustion result, cindery it is black, not be the white ash of the misdirect on the net.
3, how to differentiate true and false?
① about blanching: Has blanched bird's nest hair shines in vain, and pure natural bird's nest is met commonly small yellow, milky white and ivory are white, is not snow-white. And hair of 1 jin of bubble is less than has blanched bird's nest 2 jins, and it is OK to do not have 1 jin when had blanched bubble hair is controlled to 10 jins. Those who had blanched is easy still flood, be being sent can have peculiar smell.
② about brushing glue: Normal bird's nest is not close not leak, it can have crack, if be windtight the sort of, was about to notice, that may have the case that brush glue with respect to existence, after bubble water, without the bird's nest that brushs glue two hours control enough nature to be sent, bibulous capability is particularly strong. And the water that bubble comes out is clearer, not cloudy, won't drop powdery feeling, the bird's nest that brushs glue criterion bubble water is sent not easily.
③ about fine fur: Bird's nest itself can see a few fine fur namely, because be to carry wool artificially, carry impossibly absolutely clean, can have a few fine fur so. But if if cannot see completely,having any fine fur, that may make chemically treated inferior bird's nest, it is harmful to human body.
4, true bird's nest has what feature;
The weight of bird's nest of ① simple small cup exceeds 10 grams above is few, weight of high quality bird's nest simple small cup makes an appointment with 8 grams of 6 ～
② immerses also do not have without oily be soiled after water mucous
The appearance after ③ is boiled shows filar strip, accident degree of finish differ or knot lump and irregular
There is light albumen fishy smell after ④ is boiled
The mouthfeel after ⑤ is boiled slips tender
The color after ⑥ is boiled is shown expand reach show account partly.
If have the problem of other and nourishing food,can add me small letter: Haige9394,
I prepare food very gladly with what you share me experience.
① female: The female often feeds bird's nest to be able to maintain skin, make skin rich and moist, smooth, stretch, this also is Hong Kong numerous star is fond of edible " bird's nest " maintain appearance to shine beautiful a recipe.
② male: Gui Zitang " detailed outline of a book on Chinese medicine " weigh bird's nest " can make Jin Shuixiang unripe, at lung stomach gas of the grow on kidney gas also is able to install, in food straight most criterion fine person " . Accordingly it has embellish lung, profit gas, fill lienal wait for effect, long-term edible can make a person not easy and bouncy, energetic, frail, can increase physical strength and physical ability more.
③ pregnant woman: Rich active protein is contained in bird's nest, can promote human body organization to grow, increase immune capacity. The new student baby that bird's nest of pregnant woman edible can make did not come is stronger, white fair-skinned, enhance its strength. Gravid the puerpera after, enter with bird's nest filling also is first-rate.
④ old person: Old people intestines and stomach is normally bad, the body is frail, or have the appearance such as osteoporosis, arthritis. Take bird's nest but embellish lung relieves a cough, the beneficial in filling is angry.
The person that ⑤ smokes: Smoking can bring about larynx to work much more phlegmy, cause the disease such as bronchitic, emphysema, lung cancer possibly. Bird's nest can enhance immune power, long-term edible bird's nest, OK still embellish lung, expectorant relieve a cough.
4 kinds of people cannot take bird's nest:
① 4 months are big the baby previously;
② cold patient, because the cold belongs to true illness, unfavorable the thing that has belt filling sex, include bird's nest inside;
③ cancer patient, because bird's nest has the effect of stimulative segmentation, treat without the course especially to cancer patient,
④ cancer patient's terminal case cannot edible bird's nest, can promote cancer cell dissension; To the person of protein allergy, because bird's nest contains a lot ofprotein.
2, the bird's nest that how has chosen?
① looks: Filiform structure is among bird's nest, swallow horn place is a shape structure; No matter sterling bird's nest is in after soaking or watch below lamplight, completely not transparent, however translucent shape.
② hears: Bird's nest has peculiar fragrance, but without powerful odour. Odour is special, fishlike smell or fat olfactory are fake
③ feels: Take a small bird's nest to immerse with water, loose hind take silk drag, flexibility is poor, pull what break to be fake; With finger knead, without bounce can rub is become starchy also is fake. But complete hair leaves there is flexibility after coming, if still have very good flexibility that is false.
④ burns: Ignite dry bird's nest with fire piece, have splatter spark, this is protein combustion result, cindery it is black, not be the white ash of the misdirect on the net.
3, how to differentiate true and false?
① about blanching: Has blanched bird's nest hair shines in vain, and pure natural bird's nest is met commonly small yellow, milky white and ivory are white, is not snow-white. And hair of 1 jin of bubble is less than has blanched bird's nest 2 jins, and it is OK to do not have 1 jin when had blanched bubble hair is controlled to 10 jins. Those who had blanched is easy still flood, be being sent can have peculiar smell.
② about brushing glue: Normal bird's nest is not close not leak, it can have crack, if be windtight the sort of, was about to notice, that may have the case that brush glue with respect to existence, after bubble water, without the bird's nest that brushs glue two hours control enough nature to be sent, bibulous capability is particularly strong. And the water that bubble comes out is clearer, not cloudy, won't drop powdery feeling, the bird's nest that brushs glue criterion bubble water is sent not easily.
③ about fine fur: Bird's nest itself can see a few fine fur namely, because be to carry wool artificially, carry impossibly absolutely clean, can have a few fine fur so. But if if cannot see completely,having any fine fur, that may make chemically treated inferior bird's nest, it is harmful to human body.
4, true bird's nest has what feature;
The weight of bird's nest of ① simple small cup exceeds 10 grams above is few, weight of high quality bird's nest simple small cup makes an appointment with 8 grams of 6 ～
② immerses also do not have without oily be soiled after water mucous
The appearance after ③ is boiled shows filar strip, accident degree of finish differ or knot lump and irregular
There is light albumen fishy smell after ④ is boiled
The mouthfeel after ⑤ is boiled slips tender
The color after ⑥ is boiled is shown expand reach show account partly.
If have the problem of other and nourishing food,can add me small letter: Haige9394,
I prepare food very gladly with what you share me experience.