See the way of the soup of chop of corn of yam of preserve one's health that meets
In this boiler soup, already staple food has vegetable again, still have the flesh, drink on one bowl to warm warm, already preserve one's health
Reduce weight
.

With makings 

Chop
 500 grams
Yam
 1
Corn
 1
Carrot
 1
Green
 Right amount
Ginger
 2
Cooking wine
 1 spoon
Salt
 Right amount
Red jujube
 5

See the way of the soup of chop of corn of yam of preserve one's health that meets 

  1. Chop cuts small abluent reserve

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 1

  2. Carrot, yam is abluent flay stripping and slicing,

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 2

  3. Corn stripping and slicing

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 3

  4. Cold water enters chop, join green, ginger, cooking wine

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 4

  5. Heat water slowly, can give tip of a lot of float, fish out chop, abluent surplus end

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 5

  6. In putting chop, yam, carrot, corn bowl (my corn is ripe, so corn yam and carrot are put into boiler together, if use the word that is unripe corn to put corn first, over- 5, yam and carrot are put again after 10 minutes, avoid yam the meeting is too sodden. )

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 6

  7. Add the hot water that does not have surfeit material, put green, ginger and a few big jujubes, water wants one-time add enough, midway does not add water.

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 7

  8. The boiler on the lid is built, small fire boils 25 minutes

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 8

  9. Open lid, join right amount salt, again small fire of the cap on the lid boils 15 minutes

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 9

  10. Soup is very delicious

    The practice move that sees the boiling water of chop of corn of yam of preserve one's health that meets 10
2020-01-05
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