The practice of soup of bean curd of authentic fish head, how is the most authentic practice solution _ done delicious
This today soup of bean curd of confidential fish head, chose head of 3 article fish, with tradition breed aquatics piscine head photograph of the fish is compared, the possibility that 3 article fish is polluted is smaller, and the fish oil of 3 article fish contains a lot ofa variety of not saturated fatty acid, nutrient price watch is tall.

With makings 

Head of 3 article fish 2
Bean curd
 1
Shallot
 Right amount
Tomato
 2
White pepper
 Right amount
Salt
 Right amount
Cooking wine
 Right amount

The practice of soup of bean curd of head of 3 article fish 

  1. Shallot takes tender leaf, wash clean

    The practice measure of soup of bean curd of head of 3 article fish 1

  2. Head of 3 article fish is cut go cheek, wash clean

    The practice measure of soup of bean curd of head of 3 article fish 2

  3. Oil is put inside boiler, head of 3 article fish is put after oily heat, stir-fry before stewing fries the surface to become slightly aureate

    The practice measure of soup of bean curd of head of 3 article fish 3

  4. Taking the advantage of stir-fry before stewing the time of 3 article fish, wash tomato clean cut small

    The practice measure of soup of bean curd of head of 3 article fish 4

  5. Join boiled water exchange in the boiler of fish of stir-fry before stewing, drench a few cooking wine

    The practice measure of soup of bean curd of head of 3 article fish 5

  6. Put the tomato that has cut into boiler

    The practice measure of soup of bean curd of head of 3 article fish 6

  7. Cut bean curd agglomerate, put into boiler, join salt and white pepper to flavor

    The practice measure of soup of bean curd of head of 3 article fish 7

  8. Cut shallot paragraph

    The practice measure of soup of bean curd of head of 3 article fish 8

  9. Enter green Duan Fang in boiler

    The practice measure of soup of bean curd of head of 3 article fish 9

  10. Small fire stews soup juice thicken, about 20 minutes

    The practice measure of soup of bean curd of head of 3 article fish 10

Small stick person

Soup juice is fast the doohickey with whiten thicken:
The fish wants the stir-fry before stewing in preexistence boiler to fry, next add enters boiled water, again small fire is stewed, 20 minutes can make soup juice thicken whiten
2020-01-06
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