Ji Songrong is known as " the king in bacterium " have extremely high nutrition value, mouthfeel is fragile tender flavour mellow delicacy is sweet, taste of the soup of tie-in tomato cutlet that boil is especially little, quick worker nutrition, need not boil for long stew, suit cursory office worker very much.
With makings
| Bright Ji Songrong | 300g |
| 100g | |
| 250g | |
| 3 | |
| 1000 grams | |
| 3g | |
| 1 small spoon | |
| 1g | |
| 1 small spoon | |
| 1g | |
| A small | |
| A few |
Soup of cutlet of loose fine and soft of bright female singer (simple and quick the good choice of office worker of one boiler bright ~ ) practice
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Feed material to close greatly according to
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Will fresh Ji Songrong uses the mud of hilt appearance to scrape, satisfy with water of going from place to place rinse clean surface silt to reserve.
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the Ji Songrong that washs clean slice reserves.
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Tomato is washed clean, stripping and slicing reserves.
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Lean lean is washed with clear water clean, the slice that use a knife, be born with 1 small spoon next smoke, cooking wine 1g of a few drop, white sugar mixes divide evenly, mix plus starch of corn of 1 small spoon divide evenly, add 1g edible oil to mix next divide evenly (the attention divides measure to add mix, add edible oil finally, the purpose is to let oil lock up affusion portion to make the flesh qualitative tender slippery) reserve.
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Ginger a small section, all feeding material reserves.
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Water 1000g is added inside boiler, about 4 bowls, big baked wheaten cake leaves.
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Water leaves join ginger.
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Join the tomato that has cut.
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Join Ji Songrong.
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The boiler on the lid builds conflagration to be boiled, next medium baking temperature boils ten minutes.
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Add an egg.
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Add sliced meat, slow fire is thoroughlied cook.
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Wait for after cutlet and egg are ripe, join 3g edible salt to flavor, shang Hao gives heat.
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Hum nutrition is delicate cough up of one boiler bright serve a meal, simple quick worker, breath out the good choice that is cursory office worker.
Small stick person
2: ? Does fan of Qiu mellow bump into postscript of Sheng of of of of of grey alliance standing tall and upright to bright does shaming have diarrhoea pull plinth of of of Ju of Mei Mei of chasm of the that know caries?
3: ? Does prison of of lie of of Gui of of sauce of willful of family name of miscellaneous the first month of tip of ministry of bursa of vertebra of fan of of eunuch horsefly outskirt break a family name scrupulously and respectfully?
4: ? Badger is scooped up old not prevent fir of ministry of ㄎ bag bursa knocks shallow O of abdicate of sufferring from cherry to act the role of by short for the Yihe River of of of of exorcise press and smooth bite? suggests to be not added actually,