Small dark mom cookbook
Understanding is little dark 28 days of young associate that recuperate a medicinal food know mother, small dark mom thinks, the summer is entered fill should first dispel is wet, if damp drinks what cordial again,waste.
The person's skin updates cycle is 28 days, what need most is the oxygen in blood. If want to let the skin become ruddy luster, the mainest task is
Enrich the blood
, and small dark mom recommends a mix inside 28 days today raise Yan Fang law to give authority.

The first recuperates a medicinal food: Summer dispel is wet raise Yan Shang (the material in the data that video uses at that time and medicinal food bag has a bit different, but the course affirms final recipe meticulously, it is with medicinal food bag please accurate Oh! )
Bare red bean has a blood to enrich the blood, be good at lienal desiccative effect; Detumescence of water of benefit of the seed of Job's tears, clear hot platoon is poisonous; And oaten have reduce large intestine of blood pressure, cholesterol, prevention and cure the medical treatment value of disease of heart of cancer, prevention and cure and sanitarian action. Join black soya bean to have more raise blood smooth liver, filling kidney is strong the effect of black hair of shade, filling empty.
This raises Yan Shang to be able to help body eduction redundant moisture, not only can thin body still holds concurrently
Raise colour
effect.
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Like the young woman of preserve one's health, it is OK to have fun at communication.
Small letter: Xiaosendemama3

With makings 

Bare red bean
Right amount
The seed of Job's tears
Right amount
Oaten
Right amount
Black soya bean
Right amount
Rock candy
Right amount

[small dark mom cookbook] medicinal food of 28 days of recuperation - dispel the practice of Shi Yangyan soup 

  1. 4 kinds of material (bare red bean, the seed of Job's tears, oaten, black soya bean) immerse ahead of schedule one evening.

    [small dark mom cookbook] medicinal food of 28 days of recuperation - dispel the practice measure of Shi Yangyan soup 1
  2. Begin to boil a beans ~
    Tips: ? Zuo of continous of exhaust of word of  of  of stalk of Huo of beautiful Lu 

    [small dark mom cookbook] medicinal food of 28 days of recuperation - dispel the practice measure of Shi Yangyan soup 2
  3. Small fire turns to stew after boiling sodden.

    [small dark mom cookbook] medicinal food of 28 days of recuperation - dispel the practice measure of Shi Yangyan soup 3
  4. Will feed material to be boiled " blossom " hind, join right amount rock candy to flavor, can enjoy ~

    [small dark mom cookbook] medicinal food of 28 days of recuperation - dispel the practice measure of Shi Yangyan soup 4

Small stick person

Because the constitution of everybody is endless identical, if have young associate,feel this dispel wet soup is cooler so, OK and right amount add Qi of a few north to adjust.

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Like the young woman of preserve one's health, it is OK to have fun at communication.
Small letter: Eljewelry
2020-01-10
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