It is the good Shang Pin of preserve one's health of one coltsfoot season.
Of this soup advocate expecting is gallinaceous foot and Chinese chestnut, adscititious earthnut, red jujube, the Shang Gengxian that goes out for your Bao is sweet, still join lean lean.
Winter, weather chill makes the skin dry, gallinaceous foot of Shang Zhong is contained a lot ofcolloid, can nutrient skin, suit particularly to the lady. And Chinese chestnut filling kidney, it is particularly good to eat in the winter, it still can rise to raise a stomach be good at lienal action; Red jujube, earthnut filling calcium raises a stomach. So this Shang Zaida is drunk in the winter had not suited most.
Shang Ai of my home Bao uses high-pressured boiler, province time does not say, still having a reason is: Soup Bao is long, purine content is high, do not have advantage to the health of the body. Drinking boiling water is to recuperate the need of the body, so, if need not the friend of high-pressured boiler, it is the time control of Bao soup in 90 minutes of less than as far as possible best.
Of this soup advocate expecting is gallinaceous foot and Chinese chestnut, adscititious earthnut, red jujube, the Shang Gengxian that goes out for your Bao is sweet, still join lean lean.
Winter, weather chill makes the skin dry, gallinaceous foot of Shang Zhong is contained a lot ofcolloid, can nutrient skin, suit particularly to the lady. And Chinese chestnut filling kidney, it is particularly good to eat in the winter, it still can rise to raise a stomach be good at lienal action; Red jujube, earthnut filling calcium raises a stomach. So this Shang Zaida is drunk in the winter had not suited most.
Shang Ai of my home Bao uses high-pressured boiler, province time does not say, still having a reason is: Soup Bao is long, purine content is high, do not have advantage to the health of the body. Drinking boiling water is to recuperate the need of the body, so, if need not the friend of high-pressured boiler, it is the time control of Bao soup in 90 minutes of less than as far as possible best.
With makings
| 10 | |
| 8 | |
| 200g | |
| (or big jujube) 6 | |
| 60g | |
| A few |
The practice of soup of foot of Chinese chestnut chicken
-
After earthnut is abluent, immerse 1 hour
-
Chinese chestnut hull decorticates. (the Chinese chestnut that I love to buy mec housing of the take out on the market, boiling water is taken to boil 5 minutes after coming home, the skin is very easy take out)
-
What lean lean cuts 1 inch of square is small
-
Red jujube goes nucleus or do not go the nucleus is OK (we the soup of red jujube Bao that this thinks to use a nucleus is done not have so hot and dry)
-
Tiptoe of gallinaceous foot take out, abluent
-
Put all stuff into high-pressured boiler, enter the water of full amount, put salt, bao 25 minutes can