The practice of eight treasures congee, how is eight treasures congee done delicious
Congee is having the world the good name of the first filling content, zhang Lei of Northen Song Dynasty once was in " congee writes down " in write: "" daily case, feed congee a bowl big, hollow stomach empty, cereal gas is made, be filled not fine, class soft be bored with, get with photograph of intestines and stomach, most dietary knack. Most dietary knack..
And in congee the commonnest also most gay getting a person belongs to eight treasures congee surely.

Eight treasures congee renown rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month, buddha congee, section solar eclipse tastes tradition of the Han nationality. It is one kind is in dried meat 8 husband by a variety of feeding material boils the congee that make.

This congee uses high grade feed capable person: Rice, polished glutinous rice, the seed of Job's tears, red pignut, black rice, red bean, gram, lotus seed, red jujube, longan mixes to boil congee to have together be good at lienal raise a stomach, disappear sluggish
Reduce weight
, beneficial enrages the effect that calm the nerves.

Can make fat reach neurasthenic person of dietotherapy with, also can regard daily preserve one's health as strong and handsome food.

In severe winter, the drink of eight treasures congee with rich look enters a bowl of tepid soft slippery mellow Xiangjunei in the abdomen, will surely warm meaning whole body. . .

With makings 

Rice
The seed of Job's tears
Polished glutinous rice
Safflower gives birth to rice
Black rice
Red bean
Gram
Lotus seed
Red jujube
Longan

The practice of eight treasures congee 

  1. Prepare all raw material, the need that estimates him basis will decide.

    The practice measure of eight treasures congee 1
  2. All pan that feed capable person 2, add right amount clear water.

    The practice measure of eight treasures congee 2
  3. Get on the bubble that feed capable person in the evening before today, apply

    Electric meal Bao
    make an appointment the function sets time, press the congee that boil bolts, boil good into a bowl congee automatically in the morning. This method suits office worker particularly.

    The practice measure of eight treasures congee 3

Small stick person

Our congee makings is 150g, add 3 bowls of water to boil congee, ropy moderate. Be being boiled is two bowls, the quantity of two people.
Kitchen is friendly people, can deserve to feed material weight than increasing according to the number according to ours.

Proposal provide for oneself: Rock candy or Bai Sha candy, brown sugar, honey all but is take into consideration the circumstances added? , in us small shop shops to also send.
The friend that has experience is OK material of proper motion choose and buy, there is sheet to taste on food market, drugstore, net those who sell. ?
Consider lazy fellow student also need not anxious, there is the congee makings packet that has matched in my small shop.

Close, we are small inn sheep is annual first go up formally line, expect please oh ~~~
2020-01-13
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview