The practice of chicken broth of authentic sesame oil, how is the most authentic practice solution _ done delicious
Chicken of Taiwan sesame oil suits winter hands or feet most icy, cold sex constitution, the ferial and nourishing Shang Fang of the person with confinement in childbirth of physiology period, puerpera and young body. Because the content proportion of its protein is very high,edible chicken is, be absorbed very easily to use by human body, have the effect that enhances physical strength, strong body. And chicken is cold to hidebound, Wei be afraid that lack of power and cold, fatigue, menstruation is not moved, anaemic, frail wait to have very good dietotherapy effect.
The puerpera also can serve as sesame oil chicken during confinement lukewarm the food that fill, but should notice at 2 o'clock:
(1) puerpera of cold sex constitution: Suit most lukewarm the sesame oil chicken that fill, wine chicken, 4 content chicken broth, 10 completely big filling chicken broth, but cannot too oily, lest diarrhoea. Year season ginger and wine should decrease, summer need not use wine, wintry day can increase some.
(2) puerpera of hot sex constitution: Unfavorable eat sesame oil chicken more, ginger and wine are put less as far as possible, suit to use yam chicken, black polished glutinous rice, piscine soup, chop soup into fill. Vegetable can take wax gourd, connect lotus root, balsam pear, on the west orchid reduce internal heat.

With makings 

Black sesame oil 3 big spoon
Black chicken or earthy chicken
Do Xianggu mushroom
 15
Laojiang
 Together
Rice wine
 2 spoon
Salt
 Right amount

The practice of sesame oil chicken 

  1. Will old Jiang Qie is become thin thin piece, chicken goes head end, splanchnic clean clean, cut the lump that controls bulk into 3 centimeters. Can rinse dry Xianggu mushroom right now, next bubble enters Wen Shuizhong. (the water of bubble is not dropped)

    The practice measure of sesame oil chicken 1

  2. Black sesame oil of 3 big spoon is entered in boiler

    The practice measure of sesame oil chicken 2

  3. Secret Ji one) explode Laojiang process: Seeing Taiwan food festival look medium sesame oil chicken makes secret is " explode Laojiang " small internal heat is used after sesame oil is entered slowly explode Jiang Pian, such ginger juice can be deliquescent between sesame oil, can increase the body to fight cold ability, achieve lukewarm the curative effect that fill

    The practice measure of sesame oil chicken 3

  4. Should explode all the time Jiang Pian's two sides is pursy come, into Brown, but just can not end when burned black

    The practice measure of sesame oil chicken 4

  5. Secret Ji 2) fry make: After Jiang Pian has exploded, open conflagration, in putting the chicken of stripping and slicing bowl, break up fry, till chicken cortical and golden constrictive, probably 67 mature ability are OK

    The practice measure of sesame oil chicken 5

  6. Secret Ji 3) drench rice wine: At that time again rice wine by boiler all around toward among drench, after be being entered entirely, break up again fry even, let aroma permeate into each chicken

    The practice measure of sesame oil chicken 6

  7. Secret Ji 4) stew boil: Then chicken in stockpot of immigrant pottery and porcelain, join bubble to deliver the water of Xianggu mushroom, water quantity is not too much also, appreciably has built chicken 2-3 centimeter can. First conflagration boils chicken and boiling water boiling, small fire turns immediately later, stew slowly boil

    The practice measure of sesame oil chicken 7

  8. It is good to stew half hours probably, chicken can preserve more nutrition value, add little salt to flavor right now can, simply too sweet thick

    The practice measure of sesame oil chicken 8

Small stick person

Chicken of sesame oil of 1. Taiwan Xianggu mushroom is the nourishing Shang Fang with long already popularity, winter gives edible of the child, old person, puerpera very good body. The most crucial one pace program explodes old ginger ten million cannot little, those who lacked ginger juice and sesame oil is sweet, this Shang Fang lost the spirit.
If 2. buys the black sesame oil that is less than microtherm extort, the black sesame oil that also can use a supermarket is replaced. It is the effect only a little all but.
3. notices ginger must not open conflagration to explode, change otherwise soup of the infusion after burned black, can bring about suffer from excessive internal heat.
The Xianggu mushroom that uses inside chicken of 4. sesame oil must do Xianggu mushroom, wet Xianggu mushroom flavour can sell at a discount greatly, and the water of Xianggu mushroom of hair of the bubble after rinsing also does not fall, can use the chicken broth that boil.
5. is stewed boil any nourishing soup to taste, water wants one-time add sufficient, midway avoid by all means adds water.
2020-01-16
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