The practice of soup of authentic fish bolus, how is the most authentic practice solution _ done delicious
Soup of spinach fish bolus, taste not only delicious Qing Dynasty is sweet, tipple can receive the arteries and veins that connect blood to open pectoral midriff, moisten the respiratory tract relieves a cough in attune leaving energy of life, raise liver
Enrich the blood
, lustre skin raises the effect of hair.

With makings 

Spinach
150 grams
Piscine bolus
300 grams
Ginger 5 grams
Green
A paragraph
Cooking wine
5 grams
Salt
3 grams
Water
1200 grams

The practice of soup of spinach fish bolus 

  1. Raw material: Spinach bolus of 150 grams, fish 300 grams, ginger 5 grams, green a paragraph, cooking wine 5 grams, salt 3 grams, water 1200 grams

    The practice measure of soup of spinach fish bolus 1
  2. Ginger of piscine bolus, green, water, a get angry is burned

    The practice measure of soup of spinach fish bolus 2
  3. After boiling, join cooking wine, bao of fire of lard one's speech with literary allusions 20 minutes

    The practice measure of soup of spinach fish bolus 3
  4. Join the spinach that hot water has ironed, turn conflagration Bao leaves, add salt to flavor finally

    The practice measure of soup of spinach fish bolus 4

Small stick person

Relieve a cough smooth of moisten the respiratory tract tastily delicate and self-restrained soup of spinach fish bolus. Soup of spinach fish bolus, it is a draw materials simple, practice relieves a cough easily the good soup of the daily life of a family of moisten the respiratory tract. Its color is like piscine bolus porcelain, be full of flexibility, the smooth that feed is ringing, soup juice meat or fish is sweet not be bored with, vitamin A, iron, calcic, phosphor, magnesium is contained to wait in piscine bolus, not only nutrition is rich, still have nourishing detumescence of water of be good at stomach, benefit, clear hot relieve internal heat or fever, stop the angry action below cough. Spinach, do not see it appearance is common and ordinary, contain rich vitamin C, carotene, protein however, and iron, calcic, phosphor mineral. Soup of bolus of this spinach fish, taste not only delicious Qing Dynasty is sweet, tipple can receive the arteries and veins that connect blood to open pectoral midriff, moisten the respiratory tract relieves a cough in attune leaving energy of life, raise liver to enrich the blood, lustre skin raises the effect of hair.
2020-01-20
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview