
Corn is contained carbohydrate and a variety of vitamins, alexipharmic diuretic effect. Carrot can enhance liver kidney, aid digestion. Pig bone filling calcium be good at bones and muscles, add red bean of bare of the seed of Job's tears but dispel is wet, wet chaotic of dispel of dried tangerine or orange peel, gorgon fruit be good at lienal beneficial kidney.
With makings
A jin or so | |
3 | |
Little | |
1 | |
1 | |
Dried tangerine or orange peel (thumb head size) | Two small |
15 grams | |
15 grams | |
20 grams | |
The seed of Job's tears (fry) | 20 grams |
Yam (work) | 15 grams |
10 grams | |
3 |
Corn carrot pig bone soup- - be good at the practice with lienal wet dispel
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Pig bone flying bath reserves completely (that bone that I like to purchase chop limit at ordinary times, the flesh slips very delicious. Also can buy) of ribs of the fan.
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Boiler heat adds a bit oil less, put in Jiang Pian, break up into pig bone again fry.
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pig bone two sides decoct one decoct, let pig bone be fried a few times in the many decoct in oil as far as possible, (Conduce to pig bone be being boiled in Shang Zhong so piece for nothing bone soup) . Fry the flesh to sensory pig bone to risk oily flower, add the cooking wine of little, add full water immediately, the cap on the lid awaits for nothing bone soup ~
With boiled water or normal temperature water is OK (note: Give white Shang Xiaoguo to be able to be met with boiled water normally faster than normal temperature water, if you suggest to use boiled water in northward winter, the normal temperature water because of northward winter is too cool) . -
Seeing the bone boiling water with white milk is the ~ that how decay comes out
Above all character has been fried add full water, after soup is boiled, see have delicate white, but this still is not me those who want is white, maintain conflagration to continue to boil 10 minutes, final ability sees the grandma suckles white hoosh in vain. -
Use the time of soup of the bone that boil, take a stockpot additionally, add about 1 litre clear water, sweet corn (stripping and slicing) , carrot (stripping and slicing) , dried tangerine or orange peel, the seed of Job's tears (fry first) , bare red bean, Gorgon fruit, tuckahoe, , yam doing, dangshen, red jujube adds a stockpot directly in, small fire is moved after be being boiled slowly Bao.
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Enter the bone boiling water that has boiled immediately next other in the stockpot that feeds capable person, boil again, the float oil that floats soup surface comes with spoon fish out, move small fire finally slowly Bao, probably 1.5 ~ can be drunk 2 hours.
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Be good at lienal dispel is wet, and this soup is first-rate drink. (When drinking boiling water, fill pig bone and carrot come out, drench on unripe smoke, very delicate. Corn fish out is direct edible. Corn fish out is direct edible..
Small stick person
2, break up it is OK to fry pig bone dispel algidity, also can release the marrow in pig bone.
3, right amount salt is added to flavor in suggesting to fill a bowl after soup Bao is good, tell in order to raise natively do not suggest whole Bao adds salt to flavor, if rectify feed of Bao Tonga salt to be not drunk, next feed heat the salinity in can causing boiling water is elevatory, form nitrite. If the person can be drunk many times, can rectify Bao to add salt.