
Have young associate, because
, browse every day, dare not eat the meat ah, eat every day Gnaw grass, this is to headache really! I take everybody to make a low card today delicious turnip beef of nutrition is stewed. And suit to eat in the winter very much, reeky warm again stomach! With makings
Beef | 150 grams |
Turnip | 1 |
Soy | 1 spoon |
Salt | Half small spoon (according to oneself taste is put) |
Pink of the five spices | Smaller part spoon |
Peppery | 1 gram |
Ginger | 1 |
Decrease turnip of dawdler of nutrition of fat low card to stew the practice of beef
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Beef stripping and slicing, put souse of pink of salt, soy, the five spices, pepper 15 minutes.
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The beef with good souse is put together with the turnip of stripping and slicing
, press the Shang Gongneng that boil, 1 hour! -
Use this hour of time to go out to run ran, sun, arrange a room, 1 hour comes back to be able to smell appetizing beef turnip aroma is tangy!
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Fill a bowl in, namely together appetizing, decrease fat low card reekily nourishing dish!
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The winter eats a turnip, summer take a surname!
Small stick person
If be thin body personage, proposal beef chooses lean lean of essence of life commonly!