The practice measure of the soup of bolus of shrimp of taro of practice video _ of soup of taro shrimp bolus
Do not visit taro appearance ordinary, but its nutrition must want boast oh C of protein, calcic, iron, carotene, vitamin, B is contained a lot ofin ~ taro a group of things with common features vitamin, can enhance the immune force of darling and strength. What be worth to be carried more is, the fluorine content of taro is quite high, if darling often eats, can prevent dental caries oh ~ deserves to go up again finally bit of wax gourd, soup of make it a round mass of food, of profit of water water profit, suited dry winter to eat ~ too

With makings 

Carrot
 15 grams
Taro
 1 (about 50 grams)
Shrimp
 3
Wax gourd
 30 grams

The practice of soup of taro shrimp bolus 

  1. Preparation feeds capable person: Carrot 15 grams, taro 1 (about 50 grams) , shrimp 3, wax gourd 30 grams.

    The practice measure of soup of taro shrimp bolus 1

  2. Carrot flay cuts little place.

    The practice measure of soup of taro shrimp bolus 2

  3. Wax gourd flay is cut piece.

    The practice measure of soup of taro shrimp bolus 3

  4. Cut those who break brokenly again.

    The practice measure of soup of taro shrimp bolus 4

  5. shrimp hull, go first, gash shrimp back, purify shrimp line, cut paragraphs small. Cut a citric souse 15 minutes, go raw meat or fish.

    The practice measure of soup of taro shrimp bolus 5

  6. Put shrimp and carrot into the cup that wring the flesh, wring shrimp meat mashed vegetable or fruit, reserve.

    The practice measure of soup of taro shrimp bolus 6

  7. Clean taro clean, put evaporate drawer, evaporate of the boiler on cold water 25 minutes, taro evaporate squashy.

    The practice measure of soup of taro shrimp bolus 7

  8. The taro with squashy evaporate is OK very easy leather take out oh ~

    The practice measure of soup of taro shrimp bolus 8

  9. Grind taro with ladle press into mud.

    The practice measure of soup of taro shrimp bolus 9

  10. Pour the shrimp mashed vegetable or fruit that has made into taro mud.

    The practice measure of soup of taro shrimp bolus 10

  11. Mix with ladle even, come along agitate of a direction energetically.

    The practice measure of soup of taro shrimp bolus 11

  12. With two ladle, dip right amount meat mashed vegetable or fruit, fall back and forth, become group of fleshy mashed vegetable or fruit small a round mass of food is OK ~

    The practice measure of soup of taro shrimp bolus 12

  13. Right amount water is entered in boiler, good the group a round mass of food falls into boiler, boil.

    The practice measure of soup of taro shrimp bolus 13

  14. Boil float of all a round mass of food to rise, pour wax gourd into boiler.

    The practice measure of soup of taro shrimp bolus 14

  15. Boil 3 minutes again, can give boiler ~

    The practice measure of soup of taro shrimp bolus 15

  16. Because shrimp bolus has the affiliation of taro mud, exceeding soft, give boiler to deserve to go up pink of Xianggu mushroom of dot dried small shrimps flavors too bright really ~

    The practice measure of soup of taro shrimp bolus 16

Small stick person

Before paragraph time, thought of Mom to launch a small questionnaire investigation.
Through investigating discovery sisters need the recipe of sex of a few functions particularly, how to prevent darling anaemia for instance, how to eat more filling calcium?
Think of Mom to had arranged these cookbook, enter public order " darling nutrition complementary feed " can be examined!
2020-01-31
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