Winter is necessary! The practice of tremella longan Gong Zaoshang
Weather turns cool, temperature drops, arrived to suit the good season of Bao soup.
Gong Zaoshang of this tremella longan, alleviation lung of nourishing, embellish relieves a cough, filling gas raises blood.

With makings 

Tremella 100 grams
Longan 30 grams
Yam 15 grams
Red jujube 15 grams
Fig 15 grams
Rock candy 20 grams

Winter is necessary! The practice of tremella longan Gong Zaoshang 

  1. Prepare abluent tremella, clear water bubble sends 20 minutes

    Winter is necessary! The practice measure of soup of tremella longan red jujube 1

  2. Prepare burden: Flesh of red jujube, longan, fig, yam

    Winter is necessary! The practice measure of soup of tremella longan red jujube 2

  3. The tremella that has sent bubble is cut broken, put into boiler together with other burden, put crystal sugar next.

    Winter is necessary! The practice measure of soup of tremella longan red jujube 3

  4. Add water to do not have surfeit material.

    Winter is necessary! The practice measure of soup of tremella longan red jujube 4

  5. After big baked wheaten cake leaves, turn again small fire Bao 60 minutes.

    Winter is necessary! The practice measure of soup of tremella longan red jujube 5

  6. Soup of tremella of this longan red jujube has been done ～

    Winter is necessary! The practice measure of soup of tremella longan red jujube 6

Small stick person

1. assures Bao soup as far as possible when long.
2. Bao Shang Bu expects dosage wants to control, avoid suffer from excessive internal heat or body empty not to suffer fill.
Dosage of 3. rock candy is adjusted according to individual circumstance.
2020-02-02
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