We call bean curd fruit bean curd bubble again, southern young associate calls fried bean curd. Fried bean curd cuts what after small pass deepfry, get with bean curd namely, after bean curd passes deepfry, become golden look, become among compare soft, have stoma, hold rise bouncier also. Having a way is diversiform more, can use steam, fry, stew, boil, rinse chaffy dish. Match especially soup of the flesh, meat or fish will do, more delicate. Bean curd fruit is made with soja, contain a lot ofhigh grade protein, a variety of amino acid and not saturated fatty acid and phosphatide, iron, calcic the content that wait is very high also.
Have the word of time at ordinary times, OK also oneself again domestic blast is made a few. Can put freezer to refrigerate or refrigerant save. I should do fruit of a bean curd to make the pork today with bean curd fruit, flavour is delicious and delicate also won't fat, the practice is simple quick worker more. Do much also can put freezer refrigerant save, when eating can evaporate, add water boiled in clear soup, braise in soy sauce goes.
With makings
| 80 grams | |
| Bean curd fruit | 12 |
| 1 | |
| 2 | |
| 1 small spoon | |
| 1 spoon | |
| 1 spoon | |
| 1 spoon | |
| 1 spoon | |
| A few |
Pork not braise in soy sauce not stew, such evaporate wear my home eat, children every time the practice with delicious really boast
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The flesh inside bean curd fruit is fresh and tender and juicily, bite, exceedingly delicious.
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Prepare what what need to feed capable person. How many what the size influence of bean curd fruit expects with stuffing, condiment the adjustment with the proper be fond of according to oneself.
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Put in meat stuffing unripe smoke, the Jiang Mo with mincing perhaps powder of starch of oyster sauce, corn, chopped green onion, ginger, pepper.
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Arrange agitate of a direction with the chopstick, intermediate cent second join a few clear water. Agitate comes have stickiness.
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Instigate with the chopstick also won't diffuse good.
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We prepare bean curd fruit now, the choice is a bit less, a bit softer, do also can compare good-looking.
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Use the bean curd fruit among small hilt to dig up, stay only cortical. The person can boil Shang Huo that cuts is mincing put in meat stuffing. Do not waste oh. Bean curd fruit is OK from above the dig or dig out with a finger or sth pointed that use a hand a hole, go to next all around pressure fill in the flesh also is possible.
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Finishing is this appearance. A box of small bean curd fruit.
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After been do entirely, put in dish to reserve.
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A place of strategic importance enters the chopped meat with good modulation.
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After been do entirely, trimly code enters dish in.
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Water is entered in frying pan, put evaporate wearing, conflagration boil. The bean curd fruit that has made is put to make the pork after water leaves.
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After conflagration is boiled, turn 10-15 of evaporate of medium baking temperature minute, according to the size that bean curd fruit reachs, appropriate settling time.
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When evaporate is made, we will move a juice, etc can drench the bean curd fruit with be in good in evaporate brews the flesh to go up, because of bean curd fruit outer it is to do not have salted. 1 one spoon gives birth to 1 spoon oyster sauce smoke, add a few soup-stock or divide evenly of hot water agitate, also can increase bit of balm season.
Also can do a thin Gorgon euryale, 1 spoon unripe pink adds 2 spoon water to mix divide evenly, add 1 spoon oyster sauce 1 spoon is unripe smoke, half bowls of water is put in boiler, after be being entered, burn equably into agitate, drench go up in flesh of wine of bean curd fruit, smell will be sweeter a few thicker.
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Take out after evaporate is good drench on the sauce of mix up.
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Scatter ornament of bit of chopped green onion, eat!
