Red jujube longan stews the practice of bird's nest, how to do delicious
Winter hits longan of Hu Gong jujube into Bu Chunlai
Enrich the blood
Filling gas, a bowl such every month is OK stewing!

With makings 

Red jujube 2-4
Longan 6
Medlar 8
Stone bee candy 8 grams
Bird's nest 1

Red jujube longan stews the practice of bird's nest 

  1. Bubble sends a bird's nest, what 3-6 overcomes is enough eat 1-2 to pause!

    The practice measure of the bird's nest of red jujube longan that stew 1
  2. Red jujube goes nucleus, had cleaned respectively with longan flesh, medlar, bird's nest.

    The practice measure of the bird's nest of red jujube longan that stew 2
  3. Besides medlar, put into the crock that stew, press bird's nest key, lie between water to stew about 30 minutes.

    The practice measure of the bird's nest of red jujube longan that stew 3
  4. 5 minutes enter medlar and stone bee candy finally. Had stewed fill a bowl in, wait for drop in temperature can edible.

    The practice measure of the bird's nest of red jujube longan that stew 4

Small stick person

After bird's nest bubble is sent, rinse with water of going from place to place can sweep small Yanmao and impurity very quickly.
2020-02-05
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