Without the practice of beautiful soup of nutrition of thin body of fleshy entire plain
First-rate the element soup ~ that drinks warm heart warm stomach

With makings 

Carrot 1
Corn 1
Chick-pea 1
Red waist beans 1
Pumpkin 1
Chinese chestnut Ten

Without the practice of beautiful soup of nutrition of thin body of fleshy entire plain 

  1. All material wash above clean, two kinds of bean, chinese chestnut shifts to an earlier date one bubble is good in the evening, can boil sodden ~ more easily

    The practice measure that does not have beautiful soup of nutrition of thin body of fleshy entire plain 1
  2. Chick-pea and red waist beans are to very much nutrition drips

    The practice measure that does not have beautiful soup of nutrition of thin body of fleshy entire plain 2
  3. All material, after heating clear water, put in ~ conflagration to be boiled together probably ten minutes turn small fire, the sea salt ~ that I put saline ~ is put in the about one hour of ~ soup bowl that when be being drunk every time, installing

    The practice measure that does not have beautiful soup of nutrition of thin body of fleshy entire plain 3

Small stick person

Salt is put when be being drunk every time for what, because one boiler is one-time,do not drink, drink how to much add, purine won't arise in boil.
Soup boils good color to slant red, because bean color is boiled,came out ~ is sweet female of soup A ~ is drunk more some, bean pumpkin Chinese chestnut it is OK full abdomen, full one bowl big need not have had a meal (^_^ )
2020-02-06
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