There is recipe
" the winter eats turnip summer to take a surname, doctor need not prescribe. "

It is to have deep love for here feed filling の 95 hind eye of fairy of preserve one's health ah ~
Because the doctor in the home is special much, as a child in Chinese traditional medicine the room is brought up, the acceptance of be influenced by what one constantly sees and hears education of a lot of preserve one's health,
Doctor of traditional Chinese medicine most cultured is balance of yin and yang,
Different season is enraged successively even if should have different thing ah ~

Does the eye say? ♀ ? " Chun Xia raises this world, qiu Dong raises shade. "
Autumn winter to be cold, shade enrages minister of foreign affairs, the shade gas in the body can be compared frail, because be afraid that cold easy heat preservation is excessive, abet this world inside body is angry, arrive so Qiu Dong, everybody can appear easily the body is dry with respiratory tract disease.

? ? Light snow already passed now, north already entered severe winter, also began even Shenzhen to drop in temperature, and turnip, flavour pleasant sex is cold, can leave energy of life, disappear is fed, diuresis, embellish lung make expectoration easy, detoxify promotes the secretion of saliva or body fluid. Because it is cold,be, in the winter so this kind of shade is enraged outer, inside body eat below the circumstance of fact of gas of this world of shade deficiency of vital energy again, this world of antagonism of gas of the shade inside OK and abet body is angry.

How had better that turnip eat! What I love most is " turnip chop soup " and drink Shang Youzi shade (warm this year winter wants special attention this, the person that can drink Shang Huo every morning drinks congee) , really those who eat is particularly appropriate!

Although be
Dish of the daily life of a family
, nevertheless I also have secret recipe, in the measure 2-4 below, make sure you sigh with emotion! Too marvellous! Go looking at once ~

With makings 

Chop 1
Bai Luobo 1 rootlet
Medlar 15 or so
Salt One small spoon
Gallinaceous essence One small spoon
Cooking wine One spoon half
Unripe smoke 2 spoon

There is recipe " turnip chop soup " ? ? Accordingly " the classics inside Huang Di " the way that learns preserve one's health 

  1. Be in a supermarket or when fleshy shop buys the pork, can let help directly had chopped, the one pace of leave out danger

    There is recipe " turnip chop soup " ? ? Accordingly " the classics inside Huang Di " the practice measure that learns preserve one's health 1
  2. Chop is joined in big bowl, salt of one small spoon, essence of chicken of one small spoon, one spoon half cooking wine, two spoon are unripe smoke. (small spoon is at ordinary times the spoon of condiment, cooking wine is unripe smoke those who use is the spoon that have a meal)

    Those who there is recipe " turnip chop soup " ? ? Accordingly " the classics inside Huang Di " the practice measure that learns preserve one's health 2
  3. Catch, bloat 10 minutes. Make sure each flesh wants to wrap on the juice of souse. Remember massage, make juice sufficient absorb, breed like Tu Shui giving a face same, pat even after Tu Shangzhi pat pat? ? (* ′ ? `*) ? ? The water branch of such flesh is chained, boil come out fresh and juicy is clever won't bavin! The flavour of soup is to pass the flesh to boil come out, the flesh is sweet 4 excessive, won't resemble the cutlet boiling water that boils casually.

    There is recipe " turnip chop soup " ? ? Accordingly " the classics inside Huang Di " the practice measure that learns preserve one's health 3
  4. Fry, you understand. Boiled water issues the flesh, roughly 1 minute, trail white foam can be scooped up.

    Those who there is recipe " turnip chop soup " ? ? Accordingly " the classics inside Huang Di " the practice measure that learns preserve one's health 4
  5. Heat one boiler boiled water, join all feeding material, let them accept the judgement of the destiny together! Medium baking temperature turns after maintaining conflagration to be boiled. Boil 45 minutes of small perhaps fire to boil a hour.

    There is recipe " turnip chop soup " ? ? Accordingly " the classics inside Huang Di " the practice measure that learns preserve one's health 5
  6. Have fleshy filling body, the fresh and tender Qing Tianluo that drinks soup to prevent dry predicted chop soup to be finished.

    There is recipe " turnip chop soup " ? ? Accordingly " the classics inside Huang Di " the practice measure that learns preserve one's health 6

Small stick person

I like to eat softer sodden turnip, I am to put down those who go boiling directly, if like to have a bit more unripe young associate, can be in remain finally 15 to 20 minutes when put down.
The turnip is OK section, also can cut hob piece, according to the individual the habit comes this, I am preferred cut hob piece.
When major person boils chop boiling water, be direct put in the chop that exceeds water boil, but make a noise here water money increases shop sign of a swallow
Kelp chop soup, corn chop soup, soup of wax gourd chop, chinese caterpillar fungus spends chop soup, soup of chop of lotus lotus root waits such chop soup is OK coming that do a moment. Besides Bai Luobo and lotus lotus root feed capable person, the proposal is in final 15 fall to 20 minutes, it is OK that wax gourd falls ten minutes finally.
The word that has time can be stewed a bit more for a long time, after all soup boils sweeter more, not blind nevertheless long stew, total time does not exceed two hours, because exceed two hours to boil soup to be able to begin to produce more nitrite later, can exceed bid, this plaything causes cancer, bad to the body.
Myself drinks soup to won't add salt additionally commonly, everybody is removing next condiment before boiler 5 minutes.
Fairy people move rise! ! ! Drink perfect beauty come back to make work!
2020-02-07
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