The practice of black bone chicken broth, how is black bone chicken broth done delicious
Black chicken contains the numerous microelement such as Potassium of E/B2 of a variety of 10 amino acid, vitamin, nicotinic acid, iron, its protein content is more than duck flesh, goose, and cholesterol and adipose content are very few; Because black bone chicken contains rich melanin, the effect that after be used as medicine, can have to make the erythrocyte inside human body and hematin proliferous, so from of old people calls black chicken is " black the baby of the heart " , be thought in all nourishing top grade; And black chicken broth is the nourishing soup that belongs to a female only together more, have
Enrich the blood
Beneficial is angry, the effect of filling kidney of method of treating yin deficiency by reinforcing body fluid and nourishing the blood.
Family loves to eat chicken to love to drink chicken broth more, many years old of 80 old Mom was answered to become big operation on, the operation is very successful, restore vitality as soon as possible for a respectful form of address for an old person, lie between on I buy half moon stew of chicken of bone of a black fills to old Mom fill, the result is really right, very fast old lady can fluctuate independently building ~~~

With makings 

Black bone chicken 1
Green ginger Right amount
Medlar Right amount
Salt 2 small spoon

The practice of black bone chicken broth 

  1. Equipment is good feed capable person, black bone chicken is abluent

    The practice measure of black bone chicken broth 1

  2. Put ginger of black bone chicken, green into boiler, enter right amount clear water

    The practice measure of black bone chicken broth 2

  3. Put to kitchen burning gas to build conflagration

    The practice measure of black bone chicken broth 3

  4. Boil right amount cooking wine to go raw meat or fish is added sweet, build next turn small fire continues

    The practice measure of black bone chicken broth 4

  5. Stew about after coming 20 minutes, put liver of gallinaceous gizzard, chicken, small fire turns to continue after conflagration supports

    The practice measure of black bone chicken broth 5

  6. Wait for stew to about the same when, fall with chopstick jab, can stamp is moved state chicken is ripe already rotted

    The practice measure of black bone chicken broth 6

  7. Add some of salt to flavor at this moment

    The practice measure of black bone chicken broth 7

  8. Add bit of medlar again finally, stew again a few minutes can involve fire already

    The practice measure of black bone chicken broth 8

  9. Cheng Pankai eats

    The practice measure of black bone chicken broth 9

Small stick person

1, black bone chicken is tender easy ripe, after be being boiled, stew again to 40 minutes completely ripe rotted
2, delicacy of black bone chicken is delicious, it is OK to need ginger of the green that put a drop, salt to flavor only
2020-02-08
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