Soup of head of fish of the tuber of elevated gastrodia is the traditional name dish of a Guangdong, belonging to dish of another name for Guangdong Province is. Piscine head flesh is qualitative delicate, besides contain protein, calcic, phosphor, iron, vitamin B1 besides, it is rich still contain lecithin.
Head of the fish of the tuber of elevated gastrodia that stew can fill cerebral beneficial wisdom, improve the health.
Effect of the tuber of elevated gastrodia: The tuber of elevated gastrodia has composed, analgesia, fight convulsions action; Can increase cerebral blood flow, reduce cerebral blood-vessel resistance, spend contractive head blood-vessel gently, increase flow of coronal shape blood-vessel; Can reduce blood pressure, decelerate a heartbeat, be short of blood to have protective effect to cardiac muscle; The tuber of elevated gastrodia still has bright eye and the effect that enhance memory significantly.
Piscine head effect:
1, protect a heart and vessels: Variegated carp belongs to fish of high protein, low adipose, low cholesterol, have protective effect to cardiovascular system.
2, warm stomach: Variegated carp has the effect that move a stomach, often edible still can have effect of moist cutaneous hairdressing.
3, beneficial Zhi Kang is anile: Bighead contains a lot ofphosphatide and element of the leaf after improving the pituitary of memory, especially encephalon content is very high, intelligence quotient of dispel head bewildered, beneficial, aid memory, defer consenescence, still but moist skin.
The tuber of elevated gastrodia is treated only neurasthenic, swimmy have a headache, peaceful god decides gas of Jing, beneficial to raise genu of waist of liver, benefit. The tuber of elevated gastrodia belongs to plant of the orchid family kind, take its bine ministry to be born bask in pharmacy, basically originate in Chinese Yunnan, Sichuan and the place such as Hubei. The tuber of elevated gastrodia is colloid heavy, flavour pleasant is sweet and the belt is agonized, provide good energy of life to decide Jing, analgesia to raise equivalent of rheumatism of liver, dispel, strong bones and muscles to use. Occupy division of doctor of traditional Chinese medicine to point out, because the tuber of elevated gastrodia belongs to material of rare Chinese traditional medicine, there also is occurrence bogus to taste on reason market, need caution identifying, remember character of close advertent the tuber of elevated gastrodia close together, submit translucent form, the surface takes Huang Bai or look of shallow Huang Zong, open system glittering and translucent and plump,
With makings
| Together | |
| 1 | |
| 20 grams | |
| One small spoon | |
| A few | |
| 4 | |
| Red jujube medlar | A few |
The practice of the soup of bean curd of head of fish of soup the tuber of elevated gastrodia that enhances memory
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What I choose is the head of 3 article fish, fish head that breeds with the tradition fish of photograph comparing, 3 article is polluted may fish oil of value of nutrition of fish of a few less, 3 article contains a lot ofvalue ratio of a variety of not saturated fatty acid, nutrition general piscine head wants tall
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Bean curd, it is inside together, above writing 450 grams, what I use is not tender bean curd, this can like change the bean curd that he likes according to the individual
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What I use the tuber of elevated gastrodia is a bit unbleached the tuber of elevated gastrodia, hard, I use bleb
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The tuber of elevated gastrodia is the unbleached the tuber of elevated gastrodia that upstairs is in Hong Kong to buy piece
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Ginger 4, a few of medlar red jujube, red jujube goes nucleus
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Piscine head wants fry in shallow oil, this can go fishy smell, put a few cooking wine
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This kind of arenaceous boiler stews what I use!
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First the tuber of elevated gastrodia, red jujube of water, Jiang Pian, medlar turns on the water in after be being boiled, the boiler below bean curd stews 30 minutes to be in put piscine head, stew 20 minutes to close on fire, stew one small meeting, can eat
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A bowl appetizing nutrient soup has been done, it is green, OK that our home child does not have the chopped green onion that put a drop goes down more beautiful, give the child right amount add boiling water of head of fish of not a few nutrition, too much, the tuber of elevated gastrodia our home now and then eat, a month,
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Greeting attention, hope is mixed more young associate communicates together
Small stick person
Want to ask producing area. The tuber of elevated gastrodia is in our country, advocate originate in Sichuan, Yunnan, Hubei, Shaanxi to be taken, quality of the person that produce with Yunnan, Sichuan is best, for instance Yunnan is illuminated, Sichuan appropriate guest takes producing the tuber of elevated gastrodia, belong to good money more.
2 should look have taste without bright the tuber of elevated gastrodia. What the tuber of elevated gastrodia uses is its tuber, stem tuber wants hypertrophy, put oneself in another's position is solid and without hollow, exterior color presents yellow white, bright, translucent and luster, qualitative firm and fragile, it is optimal article, namely people place says " bright the tuber of elevated gastrodia " .
3 but crocus drop is iodic. The tuber of elevated gastrodia is path ground medicinal material, come in the Beginning of Winter more collect before Pure Brightness dig, taste rise flavour pleasant, long chew the conference is small have stickiness. Still a true and false of the tuber of elevated gastrodia that is not subjective impressibility differentiates a law, namely will crocus, add water to make juice of 10 ％ leach, add drop of 2~4 of tincture of iodine ever since, taste really can show amaranthine to wine red.