The practice of deep-sea weever soup, how is deep-sea weever soup done delicious
Value of deep-sea weever nutrition is high, contain rich DHA, a lot of confinement in childbirth eat weever, can you still help cut restore Oh?
So, does the season with cold weather come does bowl weever Shang Bu fill to had not suited most?

With makings 

Weever 1
Ginger A few
Oily Two spoon
Celery 1
Salt A few
Red jujube 6
Dangshen A few
Medlar 10

The practice of deep-sea weever soup 

  1. Deep-sea weever lets a boss help kill stripping and slicing.

    The practice measure of deep-sea weever soup 1
  2. Weever flesh can be mixed one case stew also can be taken alone steam.

    The practice measure of deep-sea weever soup 2
  3. Hot oil puts Jiang Pian to explode in boiler sweet, begin decoct fish to come two sides is golden add water to open conflagration to time 30 minutes (water wants one-time add enough avoid midway to add water again) , red jujube, dangshen is added after be being burned.

    The practice measure of deep-sea weever soup 3
  4. Shang Se begins to change medlar is put when suckling white, continue to stew...

    The practice measure of deep-sea weever soup 4
  5. About the same, put celery, salt, (need not be gourmet powder put) lubricious fragrance completely?

    The practice measure of deep-sea weever soup 5
  6. Appetizing give boiler ~

    The practice measure of deep-sea weever soup 6

Small stick person

As long as the fish is quite fresh, simple way is particularly delicious, so I did not add this boiling water cooking wine, particularly sweet thick, delicious
Nutrient effect:
Weever nutrition is rich, contain a lot ofvitamin of A of protein, adipose, vitamin, B a group of things with common features, nicotinic acid, calcic, magnesian, Selenium to wait for nutrient element, have filling liver kidney, profit taste, expectorant the action that relieve a cough. The cupreous element of certain amount still is contained in weever, can maintain neurological normal function, and still can protect a heart. Weever flesh still contains rich collagen albumen and EPA and DHA and contain many not saturated fatty acid. Not only such, often eat weever to still can bring fetal filling energy of life, help aid digestion, prevent oedema.
2020-02-16
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